Oct 07, 2015
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
Sep 17, 2017
very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
by Nathalie D•
Nov 08, 2015
This class was very helpful in better understanding the nutritionnal values off various foods and how to best prepare them. It covers a wide variety of food related issues, such as the agro-industry, food safety, antibiotics, pesticides... and helps in atking informed decisions when preparing nutritious meals.
by Ursula L•
Oct 14, 2015
Great and easy explained with video's and drawings. Loved the cooking demo's for some fresh and homemade meals. Also great for families with no children since there are basic food facts everyone should know about. Quizzes are fun and informative and the time needed to follow up was enough even with deadlines.
by Despoina S•
Sep 14, 2015
I found it brilliant! Via this course people can understand in a simple way the difficult terminology of the nutrition and the part with the recipes was very helpful and cheerful especially for people who want to begin cooking simple, tasty and healthy food. Thank you for providing me such a wonderful course!
by Sharaine C•
Jan 09, 2016
This was a great course with a lot of good information. I continue to use a lot of the suggestions that she gives in this course for my own benefit, as well as share with others. If you need some information about nutrition when it comes to children, this course will give you a great foundation to stand on!
by Nicklas S•
Jan 08, 2016
Both my wife and I are pleased to have come across a great course on Child Nutrition and Cooking. We happen to be aware as a family, but a reminder or new lesson is useful in the quest for a healthy family. Dr. Maya Adam is an excellent professor, one we trust immediately and can follow along. Thank you.
by Tambudzai T•
Mar 28, 2018
This is a great course that should be taken by every parent and everyone working with children. Maya is so graceful when she teaches. I love all the recipes and I have done most of then at home for my 9 year old son, he loved them. Now when I go into a shop I start from the fruits and vegetables side.
by Buket F•
Jan 19, 2016
Excellent course! I loved taking this course.
Eventhough I did not learn much new, I got assurance via this course, that what and how I cook for my 2 year old is healthy and the right way. ;)
While seeing some of the videos, I found it funny that I actually cook basically exact same way as Mrs Adams.
by Isabella V•
May 12, 2020
Es verdaderamente ultil este curso por todas la habilidades que se logran a través de todos los módulos brindados. Se aprende a grandes rasgos sobre la buena alimentación y pienso que no solo es aplicable para los niños sino para toda las personas en general, sea, adolescentes, adultos y ancianos.
by Laura H•
Jan 08, 2020
While I already had a background on this topic, I picked up some good details from this course. The presentations were concise and well done. I loved the cooking demonstrations! This course has reminded me how much I enjoy cooking for my kids and that nutrition is also aligned with my career goals.
by David W•
Dec 14, 2015
Excellently done. Easy to follow and well organized. I learned a lot! It was a pleasure to see the professor so excited and passionate about the subject and about her family.
I love the plurality of the subtitles. Surprised and pleased by the quality of them (korean is the only one I can vouch for).
by Aida L R•
May 10, 2020
Me gusto la forma como se explicaba la importancia de la nutricion en los ninos, ya que estos son la base de la nueva generacion, y la responsabilidad de los padres en cuanto a tener un conocimiento para obtener una buena base alimentaria y que esto sirve para fundamentar las nuevas generaciones.
by Damjan M•
Jan 07, 2016
Incredibly informative, definitely appropriate for beginners, but also useful for advanced readers in the field of nutrition, cooking or healthy living in general. The explanations are beyond great, even for people whose native language isn't English. In general, very very interesting and helpful.
by Fabiola P S•
Jan 08, 2018
Estuvo increíble, aprendí la importancia de la comida integral y sus consecuencias en la salud de los niños, así como el impacto que puede tener en ello ya siendo adultos.
La expositora me encantó sus platicas fueron cortas sencillas para aquellas personas que no somos expertos de la salud.
by Megha M•
Aug 12, 2016
Its a wonderfully compiled course which teaches us how to encourage and inculcate good and healthy eating habits in children and also gives an insight into what is food and how can food be made more healthy and palatable. Some easy recipes have been taught which will surely interest the children.
by Zaraa F•
Aug 12, 2015
This course has really good information. Very simple and straightforward and I am happy to say that I am using lots of the tips and ideas with my boys. I did find that some of the tips given were a bit unrealistic however it still makes you want to make better choices about food and your family.
by Jennifer J B•
Jan 22, 2017
This course definitely changed the way I feed my children. It requires more trips to the store, but knowing I am putting healthy, sustainable choices in front of them makes it feel like less of a burden. The way the material was presented was very understandable and made you want to continue.
by Elsa M I A•
Mar 18, 2016
Thanks a lot Maya, I am cooking your recipes and my famly love them. I adjust them to ingredients in my country, I from Peru. The knowledge is great to complement my work. I am a doctor, i got a certified speciality from ACSM, so the course is important for my family and my patients. Greetings.
by Yuridia L C F•
Nov 02, 2015
Good evening, I'm from Mexico and I am a teacher in a School of Nutrition, however, I am Biochemical Engineer, the truth is that this course is very interesting and easy to understand, besides extending the criteria and me about this science. I appreciate the matching available online. Regards.
by Irina N•
Oct 14, 2015
Thanks to this course I buy healthful foods and cut my grocery bill by almost 40%. Tomato sauce and crepes are staples in our family now. I got really inspired to pack not only my children's lunches, but also my and my husband's brown bags. Thank you Maya and your team for improving our lives!
by Anyigor O N•
Apr 26, 2020
This course was has opened my eyes to a whole lot of things about healthy diets for my children. Thanks for the wonderful demonstrations. Though some of the ingredients used are not readily available in my country, Nigeria, I understood all they meant to contribute to the whole meal prepared.
by B K•
Nov 03, 2019
All human beings deserve to know about what they eat, its unfortunate that some do not even questioning the food offers we have because everyone else does it. I was one of them too. My sincere gratitude for offering this course free of charge and making it so fun, easy to follow and useful.
by jessica g•
Mar 17, 2017
Such a great stepping stone to cooking simple and delicious foods. I have been encouraging clean eating gradually with my daughter and she absolutely picks vegetables now that they are presented differently. I would love to see more recipes from Maya to incorporate in our everyday menus.
by Andrea K•
Jun 19, 2016
Dr. Maya has done a fantastic job of creating this easy-to-follow course which covers a wide range of fundamental knowledge everyone should know! I work with kids and whilst education is merely one side of it, ensuring they receive good nutrition is equally important. Thank you Dr. Maya!
by Anastasia K•
Aug 20, 2015
I loved almost every episode of this course. They are very different: some are practical, some are very informative and all of them are easy to get. The course is simple and i would say basic especially for those who have decided to change food behavior, but does not know where to start.
by Esteban E•
Aug 30, 2015
This is an excellent course for parents! You can learn many simply tips that will have a profound impact on the way you cook for your family. Cooking healthy food doesn't need to be more expensive or more complicated that not so healthy options. Very recommendable! Maya is a great host.