very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
Amazing how much I learned watching videos with all the exact words. Not only about nutrition, but about our planet and how to take care of it. Also very inspiring for having ideas for foods for kids.
by Yomna E N•
Very very helpful and useful course, i have tried almost all the recipes and we lovvvve it so much.
I knew things i have never think about it.
I recommend this course for every one who want to learn about what he eat and for the benefit of his children and family.
by Evagelia P•
I fulfilled the first 4 weeks, I still have one ahead, but I feel like putting a comment now! I found the course very interesting and highly motivating! I will try to practice more as a mother and I will also try to advise better as a Nutritionist. Thank you Maya
by Darryl V•
This was a great learning opportunity! It really helped me be more aware of what my child is eating. Easy to understand and great recipes. Although I think that more animal proteins would be appropriate for a child, I would totally recommend this course! Thanks!
by Mina J•
I found the course very helpful, easy to follow and pleasant to learn. I would definitely like to expand my knowledge in child nutrition and child development by taking more courses, and think that this course was an excellent start to my new learning adventure.
by Maryam H•
I passed this course 3 or 4 years ago. After completing the course I feel significant changes in my diet, grocery shopping , my kids food and their healthy snacks. This course gave me a good opportunity to restart cooking and shopping much more healthier. Thanks
by A P•
The course has been very enlightening. It's not just educative but also going to change the food choices of me and family forever. That, I believe, would lead us towards better health and hence more happiness. Thanks Maya Adams.
by Shreya S•
It was a really great course. Got to learn a lot about the nutritional content in the food and how it affects your health as well as a child's health. This course will not only help me professionally but also personally in choosing a healthy diet alternative.
by Maria B•
Incredible and easy to understand content. I would recommend this highly recommend this course to parents/caregivers. Most content could apply to adults without children as well. It gave me to confidence and courage to provide well balanced and mindful meals.
by Hope G•
I have now taken both "Food and Nutrition" and "Child Nutrition and Cooking" and simply can't get enough. I truly hope that she comes out with another one. I also LOVE the accompanied cooking videos. By far one of my favorite Coursera courses that I've taken.
by Kiyonah T•
Thank you for this excellent class. I knew all the intellectual aspects of it already, but the cooking demonstrations changed my life. I now feel like I know how to cook for my child, pack her lunches, shop for food together, grow a home garden and much more.
by Jungho P•
Lovely structure of the class combined with illustration, interview and cooking is the best part of this class.
The contents are very helpful as well!
I really recommend this class whoever wants to know about nutrition and change your diet habit to healthy way.
by Selen S•
I really enjoyed this course a lot. Teaching how to read labels,shop,think while buying food yourself and your kid. Very clear English to understand for those whose not native speaker in English. Also so many easy recipes to try. Really loved it! Thank you.
by Yasna C•
Me gustó mucho el curso, aprendí a reencontrarme con la cocina, a hacer participar a los niños en la preparación de recetas, a romper prejuicios con ciertos alimentos y valorar lo local. Un curso muy completo con lecturas de apoyo y vídeos muy entretenidos.
by Jolene Z•
I really enjoyed this course, and I have renewed inspiration to get my daughter to eat a wider variety of foods. Many of the statistics presented were also really eye opening and give you a better understanding of the issues we face today with nutrition.
by Noora E•
Dr. Maya Adam is a great professor! Conveyed the messages very well, kept my attention entirely, and I especially loved her graphic art abilities. In fact, I am inspired to try and hone my art skills so that I may use them in future presentations myself!
by Alexandrea R•
Exceptional instructor! Very thorough educational content. I'm a grandmother providing full-time child care for my daughter and so many of the things I learned in this course, I wish I had known when my children were younger. Thank you so much, Dr. Adam!
by Melody G•
I was excited to learn a new way of cooking and preparing food for my family. As I begin a career in the school system as a food worker, hopefully I will be able to use some of the knowledge I learned in this course to influence change in meal choices.
by Christian J M•
i learned a lot in this course and very much helped me in feeding my kids. I am not an expert in the kitchen but this made me want to feed my kids healthier foods and also inspired me to teach them the importance of eating healthy foods at a young age.
by Alexa B•
This course was easy to follow with short, simple but educational videos. It was easy to go through them and learned many new concepts. I loved that fact that it included recipes! I learned a lot and as a new mom would recommend it to parents. Thanks!
by Ramya R•
Everyone should watch this course, whether they are a parent or not. But if they are parent, then this should be made a must. Suggest to pass it on to pediatrician clinics so they can suggest their patients (parents of kids) to watch it for awareness.
by PEDRO M F M•
All the essential information that anyone needs to care for a child's nutrition is in this course.
The teacher will approach you to the contents in an entertaining and precise way,
A way to learn how to eat green, healthy and smart.
Thank you very much.
by DRA. K C•
TOTALMENTE RECOMENDADO, CON UN CONTENIDO ENRIQUECEDOR EN LA NUTRICIÓN PARA TANTO LA POBLACIÓN INFANTIL COMO ADULTA, ES UN CURSO QUE MEJORA EL AMBIENTE ALIMENTICIO EN NUESTRA FAMILIAS Y GARANTIZA UN FUTURO SALUDABLE PARA NUESTRA FAMILIAS. ME ENCANTO !!
by Jennifer H•
I adore this course! My children are not so little anymore, but I still find it beneficial and fun. My son loves watching for new recipes and then cooking them. I try to watch at least one video a day and I will be sad when I am all done. Love it.
by Jazmin G•
El mejor curso para entender la importancia de la buena nutrición en niños y como alimentarse en casa siempre sera la mejor opción.
The best course to understand How important Child Nutrition is and How cooking at home will always be the best option.
As a mother of a 5 years old kid,i found it so useful for my cooking.The course is easy to understand and conduct.The knowledge is very practical and the food introduced here are very healthy.Especially the freedom of the time.Thank you sooooo much!