Oct 07, 2015
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
Sep 17, 2017
very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
Dec 22, 2016
I passed this course 3 or 4 years ago. After completing the course I feel significant changes in my diet, grocery shopping , my kids food and their healthy snacks. This course gave me a good opportunity to restart cooking and shopping much more healthier. Thanks
by Maria B•
Dec 05, 2018
Incredible and easy to understand content. I would recommend this highly recommend this course to parents/caregivers. Most content could apply to adults without children as well. It gave me to confidence and courage to provide well balanced and mindful meals.
by Hope G•
Apr 12, 2018
I have now taken both "Food and Nutrition" and "Child Nutrition and Cooking" and simply can't get enough. I truly hope that she comes out with another one. I also LOVE the accompanied cooking videos. By far one of my favorite Coursera courses that I've taken.
by Rebecca C•
Jan 08, 2016
Thank you for this excellent class. I knew all the intellectual aspects of it already, but the cooking demonstrations changed my life. I now feel like I know how to cook for my child, pack her lunches, shop for food together, grow a home garden and much more.
by Jungho P•
Aug 24, 2015
Lovely structure of the class combined with illustration, interview and cooking is the best part of this class.
The contents are very helpful as well!
I really recommend this class whoever wants to know about nutrition and change your diet habit to healthy way.
by Alexa B•
Nov 03, 2017
This course was easy to follow with short, simple but educational videos. It was easy to go through them and learned many new concepts. I loved that fact that it included recipes! I learned a lot and as a new mom would recommend it to parents. Thanks!
by DRA. K C•
Sep 23, 2018
TOTALMENTE RECOMENDADO, CON UN CONTENIDO ENRIQUECEDOR EN LA NUTRICIÓN PARA TANTO LA POBLACIÓN INFANTIL COMO ADULTA, ES UN CURSO QUE MEJORA EL AMBIENTE ALIMENTICIO EN NUESTRA FAMILIAS Y GARANTIZA UN FUTURO SALUDABLE PARA NUESTRA FAMILIAS. ME ENCANTO !!
by Jennifer H•
May 03, 2016
I adore this course! My children are not so little anymore, but I still find it beneficial and fun. My son loves watching for new recipes and then cooking them. I try to watch at least one video a day and I will be sad when I am all done. Love it.
by Jazmin G•
Oct 02, 2017
El mejor curso para entender la importancia de la buena nutrición en niños y como alimentarse en casa siempre sera la mejor opción.
The best course to understand How important Child Nutrition is and How cooking at home will always be the best option.
Dec 28, 2015
As a mother of a 5 years old kid,i found it so useful for my cooking.The course is easy to understand and conduct.The knowledge is very practical and the food introduced here are very healthy.Especially the freedom of the time.Thank you sooooo much!
by Elvira Q R•
Aug 28, 2015
Me agrada este curso porque ofrece una opción didáctica práctica y sustentada en una propuesta de nutrición familiar integral. Felicitaciones y mi agradecimiento a la Dra. Maya Adam y a la Universidad de Stanford.
Elvira Quevedo Ramos
by Charles D S•
Sep 01, 2016
Video production was very good, and good balance of video and "blackboard". Also, a good balance of practical stuff (like how to cook healthy stuff) and theory (what is a mono-saccharide, and how do they combine to form di-saccarides). Well done!
by Angela M•
May 14, 2019
The instructor was able to break down complex concepts into simple and elementary blocks of information through creative illustration, cooking demo videos, and discussions. This is by far the most enjoyable nutrition course I have taken to date.
by Leigh-Ann S•
Jan 30, 2018
Excellent way to learn how to feed your child in a healthy way, and the reasons behind it. However, if you are somewhat educated/knowledgeable on the subjects of nutrition, cooking and sustainable eating, then you should probably give it a miss.
by María d C L L•
Jan 18, 2016
Un curso realmente bueno sobre nutrición infantil. Lo recomiendo a todas las madres. Es ameno, fácil de seguir y muy completo. Anima a meterse en la cocina para dar una buena alimentación a los peques y con ello cuidar su salud actual y futura.
by Amber H•
Jan 28, 2016
This course is great for anyone looking to improve their health, but spectacular for anyone who needs a relatively quick lesson on nutrition for children - parents, grandparents, childcare providers, cooks. Seriously a great course for anyone!
Jan 31, 2016
It is an excellent and easy way to have knowledge about food and nutrition to apply at home with your kids. I am grateful to Maya, she expresses herself very well and she shows she is an expert and a good mother.
I super recommend the course.
by Dejan D•
Jan 26, 2016
This course is well thought out an very educational to any who attempt to give it a try. I applaud Maya, the course professor on her undeniably fantastic information and the way she teaches is easy to understand and even fun! Thank you Maya!
by Lisbeth L d R•
Jan 21, 2018
Excelente curso, muy entretenido y te motiva a conocer mas sobre los alimentos, cuales deben ser considerados al momento de realizar las compras y cuales debemos evitar.
Enseña como motivar a nuestros niños a procurar una mejor alimentación
by Lina M•
Aug 06, 2016
I'm not mother. I'm still a college student but, the course gave me a lot of tools to improve the quality and take care of the cooking at my home. I decided to take this course because of my dad, who has a heart disease. Thank you so much.
by Roshien J T A•
Oct 02, 2015
I have no regrets at all in starting and ending this course! It is indeed a great motivation especially for me because I'm a semi-vegetarian and at the same time fond of organic food. I'll be always grateful to this learning experience! :)
by Katrina P•
Dec 31, 2019
This is a great course for anyone who is studying nutrition and wants to teach others how to make simple habits stick for families to eat better. It's also great for families to take to learn steps and background on healthy eating habits.
by María A R P•
Feb 11, 2019
Maya is very good at summarizing information and describes it very clearly, particularly when she writes and draws in a blackboard. I also liked the recepies and the way she involves her kids in cooking and collecting things for cooking.
by Ronalda S B•
Nov 01, 2015
Definitely gave me and my the friends I've recommended to do this course, some well needed information. I must add that the recipes were easy simple and very much fun!! If there was a part two for this course, I would definitely sign up!
by Sean P B•
Aug 14, 2015
Really informative, if every parent had taken this course before having children the world would be healthier. Also a great class for adult nutrition as well! Thanks for including recipes, I would love some more cooking demonstrations!