i love it and hope to continue more courses like this

This is one of great course that I have learned many things about food and nutrition from via Maya.

This class was very helpful in better understanding the nutritionnal values off various foods and how to best prepare them. It covers a wide variety of food related issues, such as the agro-industry, food safety, antibiotics, pesticides... and helps in atking informed decisions when preparing nutritious meals.

This class is awesome

Ths course is a fun way to brush up on the basics of healthy eating

Simple and useful information about nutrition. Very interesting!

Excellent way to learn how to feed your child in a healthy way, and the reasons behind it. However, if you are somewhat educated/knowledgeable on the subjects of nutrition, cooking and sustainable eating, then you should probably give it a miss.

非常有用的食品。

a real pleasure to learn!

Buenas tardes, retome nuevamente este excelente curso, soy vegana y me encanta la cocina. Agradeciendo los tips para dar buen sabor a los vegetales, y en general a la comida que preparamos.

Muchas gracias por ayudarnos a las personas que preparamos la comida saludable.

att. Pilar

Nothing short of excellent. Informative and to the point. Complex ideas made simple.

Amazing work from Maya Adam, MD. She is the best I have see here.

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easy to put into practice

Very useful. I love the addition of the easy-to-make recipes. I'm eager to try them with my own family.

Very interesting and pleasant to follow.

excellent course

Clearly state what we should do, why we should do that and provide simple solutions. No hard and confusing terminologies. Also, scenes like families eating at the dinner table is really touching.

Me agrada este curso porque ofrece una opción didáctica práctica y sustentada en una propuesta de nutrición familiar integral. Felicitaciones y mi agradecimiento a la Dra. Maya Adam y a la Universidad de Stanford.

Respetuosamente

Elvira Quevedo Ramos

nice basic overview of easy to use tips for healthier diet

Excellent course. The material presented was not difficult to comprehend. I highly recommend this to parents who are in a quandry every night when the question, "what's for dinner?" presents itself. More than the content, I was most impressed by the manner in which the course was taught. Instead of a "talking head" format, the instructor used a variety of techniques to present the material, including teaching the majority of the class from her kitchen, using an interactive "blackboard" to illustrate concepts while she spoke and lots of cooking demonstrations. Kudos to Stanford for producing such high quality content. I have started a lot of Coursera courses and this is the first one that I've been able to complete because the content kept me engaged.

I enjoyed the mix of videos, demos and visually-oriented lectures. I learn best when I can see little drawings with main points, so that style of illustration was perfect for me. I appreciated the human touch as well, being able to see the instructor at home in her own kitchen, with her own children. Thank you!

Really helpful with/o being a parent

The course has completely changed my approach in cooking food for my kids and family. Kids are much more satisfied after each food and they don't reach out for junk food. Thanks for giving valuable information about food and this is going to stay with me for rest of my life.

Very informative and easy-to-follow.

Please make more courses on nutrition.

Muy buen contenido. Facil de entender y muy fundamental para mejorar y crear habitos de alimentacion saludable en nuestros niños.