Well organized course material. Many opportunities to engage with other students. Active learning throughout course. Excellent resources. Lectures are good length with meaningful content.
In four weeks you can move from someone who has never experienced mindfulness to someone who has a solid foundation to build a transformational practice. I highly recommend this course!!
by Lauren A•
Great initial course in mindfulness. Elizabeth Slater is warm and engaging in her presentations. Thank you!
by Suneetha M•
This is a great and well organized course of Mindfulness for the beginners as well as advance practitioners.
by Elizabeth H•
This is a course that you enjoy, learn and helps you to have mental health that is so important as much as
by Laura R•
perfect way to live, perfect time to do some mindfulness exercise trough Foundations of Mindfulness course
by Anup P•
If you really want to get into mindfulness please go ahead, this is one of the best course on Mindfulness
by Mailyn L•
Thank you mindfullness specially to Dr. Elizsbeth Slator for the teaching i've learned here. God bless!
by Tamara Z•
I really enjoyed and appreciated this course, I wish there would be a continuation or part 2.
by Margani A•
Amei o curso, parabéns foi maravilhoso, estou inspirada a seguir estudando!
Grata pelo compartilhamento!
by filippo m•
thanks for the beautiful course, well done and compliments to Dr Elizabeth Slator!
by Maria M•
It has been a wonderful experience. I have learned a lot to see life and circumstances differently
by Pooja J•
Awesome Trainer, great concepts, great course material. I feel fortunate to enroll this course.
by Priyanka P•
Relevant and useful course content and the Instructor is equally effective in delivering it.
by Pci E•
I love this course! I found it very helpful when dealing with stress and improving myself.
by Claire R C•
Incredibly relevant for the world we live in today. I found so much value in this course.
by Priyanka M•
Everyone should take this course to create a system within oneself to function mindfully.
by R.C S•
VERY NICE AND LIFE CHANGING EXPERIENCE . tOTALLY RELATED TO INDIAN WAY OF LIFE . THANKS
by Tamica D•
Very timely course. I found it to be very informative and helpful. Highly recommended.
by Gary S•
The professor is awesome! So many good tools to help with Mindfulness & Meditation
by Stephanie B•
I throughly enjoyed taking this course. Our instructor was easy to understand.
by Mohamad K•
Lovely course, thank you very much for the fruitful practice and information!
by Dr S K•
Very nicely formulated course. Indeed it makes one quite thoughtful. Thanks.
by Olga K•
Thank you very much for the amazing course! It's inspiring and motivating!
by PATRICIA B A•
Excelent course: well structured, dynamic, comprehensive, useful. Thanks
by Mohammad F•
Such a really helpful course to introduce you to mindfulness practice.
by Connie P•
Excellent course to help understand the foundations of mindfulness.