The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
by Emily A•
its as simple and well explained for everyone to understand.
by Franz O•
A great course to learn about how to sit less and get active!
by NARE P•
Well organized, highly professional and motivational course!
by Marcela R M•
Great course, with points to remember and form a new habit.
by Natcharak K•
I think I am motivated to go outside and do some activities
by Alexandre R•
muito bom. relembra vários conceitos essenciais! recomendo!
by Joreene C•
The course is very informative and is suited for all ages.
by Merza I•
Thank you for you all for this great and inspiring course!
by xie y•
Interesting,and the knowledge introduced is easy to apply
by Gillian G•
Great information and motivated me to get moving more :)
by TT W•
Simple, easy and down-to-earth to follow in short hours!
by Hilary A•
Important information for the general public. Thank You.
by The M F•
This might be a life changing course for several people.
by Indre M•
Very good course for self motivation to be more active.
by Kuei-Hsuan L•
Good class to learn how to set goal to get more active.
by Veronika V•
Very straightforward and clear information! Thank you!
by Megha N•
Very good module, with precise content. Thank You Team
by Joao d S B•
Wonderful and very nice tips to help us keep active!:)
by اوکم س م•
This course is amazing and very knowledgeable for me .
this is amazing lol. i want to take this class again.
by Lorna W•
Really helpful and interesting. Some very useful tips
by Fatim B•
Thank you for this really good and enjoyable course !
by Pang Y F•
An useful course that gives me idea of being active.
by Anupom S K•
A best and new way to learn to be physically active.
by MAYURESH M M•
very nice course got the importance of being active.