Nice, wonderful course for the great pursue in stay Phsycially, strengths of body

Easy tagline ensure that means "Sit Less,Get Active"

Wonederful course to be learning time.

I like it so much this course. I learn a lot of stuff like encouraging others, SMART goals, goal setting. And I feel that this knowledge would help me as a medical student

If you want to get at least a little motivated (especially as LAZY adults) to work out, even a little more, this class explains the UK's position on physical activity.

I really enjoyed this class. It gave me a kick start to my weight loss journey. I also like the promo messages and the checking in after the course was complete.

This is the first course I finished successfully on coursera, it was simply designed and very easy to follow through! I really loved and enjoyed every bit of it.

Nice one course,Best Course to study for Further Next level of physical activity and getting ore physically good then

Super course

Thanks alot for this course

it's a great course for knowing the health benefits of physical activity and also motivating to do more physical activity and also " SIT LESS AND GET ACTIVE".

Me ha gustado mucho ya que nos ayuda a saber muchas cosas sobre como ser más activo en nuestro día a día y de paso a perfeccionar un poco nuestro inglés jaja.

It was really a new experience, that too in this pandemic situation of covid-19. It was useful, stress relieving and helpful for all of our family members.

An innovative, informative and inspiring course. I recommend the course highly for all who are interested in their physical and psychological well-being.

This course gave me lots of ideas and information. It was so fun to learn new things, and the course made me change more active. Thank you so much!!

Nice short course on the importance of sitting up and doing physical exercise for enriching your experience as a sentient being on this here planet.

I enjoyed taking this course and listening to the advice both the instructors and guest speakers gave on how to be more active. Highly recommend!

I love you all and to hope to be with again again later

another thing I want to get a certificate of this mooc but I can't purchase it. any help ?

Thank you for sharing! Now I understand how important to be phisically active and try to make my own healthy habit. Thank you for all lecturers!

Great Class that reinforces exercise and how to incorporate it in our busy lives. I am posting a link to this class on social media for friends.

Very helpful and enjoyable! Several links to external resources are broken, but overall, much useful information is provided in an engaging way

This course was such a delight. So interactive and super interesting. I was rapt in interest till the end and felt so sad that it had to end!

Very nice and easy to follow! Definitely gave me many tools to get back on track and to be able to advice my patients on how to get started!

Excellent Course Work and Simple Exercises that everyone can follow. Also very encouraging and well explained by the team. Loved the Course

It was a unique course. Even though it was quite short, but the learning was vast in terms of why and how can we keep ourselves healthy.

Perfect course that has been organized. I am so delighted to take this course and getting lots of information about getting more active

Great course with lots of information to help gain physical skills and the ability to get into physical activity regularly. Thank you!

it's a wonderful course. everyone should take this course. this has helped me realise the benefit of physical activity on my health.

This will surely help everyone to be always healthy. We must take care of ourselves because prevention is really better than cure.