Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
by Ellen P•
Oct 23, 2016
wonderful learning experience ! i even could read it when I was running on a thread mill.
Aug 19, 2016
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
by William P A•
Sep 25, 2017
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
by Amaury G M O•
Jul 24, 2016
Full of straight-forward information, easy to use and efective!! Thank you so much!!
by Ho T•
Sep 20, 2017
Very good course to aspire the active mind and body, highly recommend to everyone!
by Aslaha R•
Dec 19, 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
by Ardeshir f•
Sep 13, 2017
This course is very helpful , and encourage every one to sit less and more active
by Kalpitaa P•
Oct 19, 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
by Subbalakshmi K•
Oct 19, 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
by Martina S•
Apr 08, 2019
A lot of useful information, made me becoming more active at home and at work.
by scott m•
Mar 30, 2020
Brilliant,I will use the material from this in my daily life and job role.
by N G•
Nov 30, 2018
I like all the extra materials, I think it is comprehensive and motivating
by Cristina C•
Sep 09, 2019
Great course, with very useful information. Now we need to get active!!!!
by Vinitha M•
Mar 29, 2020
Beneficial for all level of peoples. Thanks a lot for my instructors.
by Alexios G•
Sep 21, 2017
Great material that gives a plan and methods to become more active.
by Gabriela R C L•
Feb 22, 2019
Me ayudó a practicar inglés y también me motivó a hacer ejercicio.
by Natalia O O•
Apr 28, 2017
I try to move me more every day. It's not easy, but I do my best.
by JUDITH G•
Sep 22, 2017
I enjoyed this course so much! Will recommend it to my friends!
by Jorge M P d C L•
Aug 10, 2017
The perfect motivation to get going and reduce procrastination.
by Natalia H H•
Jul 04, 2017
Lleno de información para aplicar en el entorno en que vivimos.
by Nicole G•
Nov 29, 2016
Fun course with good information. Enjoyed taking this classes.
by Franz O•
Sep 25, 2017
A great course to learn about how to sit less and get active!
by Alexandre R•
Jul 28, 2016
muito bom. relembra vários conceitos essenciais! recomendo!
by Merza I•
Oct 24, 2016
Thank you for you all for this great and inspiring course!
by xie y•
Jul 06, 2016
Interesting,and the knowledge introduced is easy to apply