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Sit Less, Get Active に戻る

エディンバラ大学(The University of Edinburgh) による Sit Less, Get Active の受講者のレビューおよびフィードバック



Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC #GetActiveMOOC. Also, visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here P.S. Before you start we would like to know about your approach to physical activity. Please check your emails so you can take the survey we have sent you. Then you can preview the course, or come back and join us when the session starts on September 4, 2017...



Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.


Sit Less, Get Active: 101 - 125 / 225 レビュー

by Deajah

Feb 22, 2017

this is amazing lol. i want to take this class again.

by Fatim B

Feb 13, 2018

Thank you for this really good and enjoyable course !

by Naoko S

Oct 27, 2016

Nice course!This course's focus point is very simple

by Mai T

Jul 30, 2016

Great course! It is really inspirational! Thank you!

by Borbála B

Nov 01, 2017

Very great, and it motivated me. Thank you so much!

by Elaine C

May 17, 2019

The course is encouraging and useful! Thank you.

by Jay T

Sep 15, 2017

very well explained and learnt alot of knowledge

by Mohamed N S E D

Oct 16, 2018

Hello 👋

شكرا جزيلاً على هذه الدورة الرائعة

by Sandeep V

Oct 19, 2016

Inspiring. More practical than theoretical.

by Lily S

Jan 03, 2017

very practical, relevant, and inspiring!

by Anastasia M

Dec 18, 2016

I love it! It motivates me to be active!

by Eileen R

Nov 28, 2016

Great motivator to become more active!!!

by Reem m s g

Oct 22, 2016

thanks for the course it is very useful

by Ralph L R B P

Jul 06, 2016

Great Course...Practical & Enjoyable !!!

by Michelle J R

Jun 17, 2019

A lot of great and useful information!

by ANA L E J

May 18, 2019

Un curso muy motivador, lo recomiendo!


Aug 29, 2018

Very informative. Many things covered.

by Nanti M

May 08, 2019

very usefull, many practical tips!!!!

by Nicola I

Sep 28, 2018

Very useful and educational course.

by Aline A d S

Dec 02, 2016

I'm enjoying myself here. Join us!

by Guillermo S O

Nov 01, 2016

Excelente curso , muy recomendable

by Palistha M

Dec 01, 2019

its was great reading this course

by syed s a

Jan 31, 2019

It was a good learning experience

by Maxamed O m

Aug 09, 2018

understandable and power course!

by Riyaz A S

Jun 26, 2018

Everybody should do this course.