Chevron Left
Sit Less, Get Active に戻る

エディンバラ大学(The University of Edinburgh) による Sit Less, Get Active の受講者のレビューおよびフィードバック

4.6
1,239件の評価
393件のレビュー

コースについて

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

人気のレビュー

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

フィルター:

Sit Less, Get Active: 126 - 150 / 388 レビュー

by Carla O

Oct 17, 2016

Excellent for people who need help understanding and organizing their daily physical activities.

by josan t

Jul 07, 2016

This course is very good for all. if we start practicing by noting daily achieving we can win .

by Natalia S R

Dec 05, 2019

Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.

by Michele P

Aug 13, 2020

Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.

by Nehal B

Feb 22, 2019

I feel motivated after taking this course to sit less and be more active in my daily routine.

by Aysegul R

Apr 05, 2020

excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.

by Verginiya S

Aug 13, 2016

Interesting course that I found inspiring. Well worth the time invested into completing it.

by Khanishka S

Jun 28, 2020

It's a great course where you can learn some skills to be more active throughout your day.

by Joy P A

Sep 05, 2017

A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it

by Davide L

Nov 04, 2016

Nice course, easy to follow, it has given me the motivation needed to start to get active.

by Lisa G

May 22, 2019

Thanks, it was very informative however the questions could require more thinking skills.

by Pauline W

Feb 15, 2017

Great course which will inspire and teach you how to be more active and positive in life.

by Ellen P

Oct 23, 2016

wonderful learning experience ! i even could read it when I was running on a thread mill.

by Susan

Aug 19, 2016

It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!

by Heniely C

Jun 22, 2020

This is like a short course on physical activity and how you can increase it. Loved it!

by William P A

Sep 25, 2017

In fact the course has changed me a lot and I have implemented it as it is. Thank you.

by Juulia Z

Jul 07, 2020

Very good course for general awareness and simple advises on how to get more active!

by Amaury G M O

Jul 24, 2016

Full of straight-forward information, easy to use and efective!! Thank you so much!!

by Maria I F

Jul 11, 2020

I learned many tips, strategies, and ways to help me become more active. Thank you.

by Kurian K M

Jul 06, 2020

This course inspired me to be active and taught various simple and practical ways.

by Dr. M M

May 16, 2020

The course is awesome. It is much beneficial for those who have sedentary lifestyle

by Jaanvi N

May 18, 2020

Quite useful in day to day life.....especially during lockdwon.

Thank you so much!

by Ho T

Sep 20, 2017

Very good course to aspire the active mind and body, highly recommend to everyone!

by Aslaha R

Dec 19, 2018

Best course I did on Coursera. Lifestyle oriented courses like this are the best!

by Ardeshir f

Sep 13, 2017

This course is very helpful , and encourage every one to sit less and more active