The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
by Anulakshmi P - 4•
Im very much happy to say that this course very much influence my life style and now i can manage my lifeore easily.
by Do H D•
Very informative course. I found each material is a good one. The graphic, storytelling and quiz is well-organized.
Very interesting and useful course, it gives me several tips that are feasible, easy and also fun. Very inspiring.
by Catherine K•
Interesting, encouraging and not daunting information. Useful to anyone who works in or with the healthcare field.
by Amatuzzahra R•
This my first course on Coursera and I'm loving it.
Great work,Thanks for your hard work team Sit Less,Get Active.
by Stuart C•
Good course that helps you to think of different ways to motivate and encourage everyone and helps to set targets
by Minesh K•
It is an excellent course for a Physical Therapy and other Healthcare students and professionals and individuals.
by PATRICIA A A C•
Short, clear, useful information that helps a lot to star exercise as an habit. Great instructors. Thanks a lot.
by Melissa M T•
The course gave simple and practical tips on being active. It encourages the student to actually be more active.
by Mohamed S•
such a nice course,very interesting videos and presentations are too good,happy that i could complete the course
by Harsh k•
It was worth doing this course as I litrelly got something to apply on my life to improve it rapidly.
by Dolores C•
this is a good class. Lots of material to give you ideas and ways to incorporate exercise into your daily life
by Петар К•
Great course, I learned a lot of cool tricks and tips about how to stay active in urban environment.Thank you!
by Charles d S•
Very digestible, and some good practical tips for making improvements. Relatively low effort, but good payoff.
by AKHIL S•
Very well described about staying active in life and its prominence in health and well being of an individual
by Adam B•
Very educational and a good source of information about the effects of sedentary vs. more active lifestyles.
by A B M H•
Excellent professors and trainers who give very practical and reasonable justifications to every questions
by Devendra D•
The course is very good. It provides lots of practical tips that can be incorporated in day to day lives.
by Aparna R•
Very informative and interactive course helped me to understand importance of exercise in everyday life.
by Pratik P•
The contents of the course are really helpful and the goal setting aspects helped me over last 3 weeks.
by MARIE B•
very educational and motivational
since I am 71 I would have liked a module on exercise for the elderly
by Mohamed A Z•
Well organized and scientific-based resources as an encouragement for Sitting less and Getting active.
by Gipsi T•
Good information on the benefits of staying active. Regular exercise is now included in my routines.
by Laura I•
This course has given me the motivation and tools to lead a more active life. I am ready to do this!!
by Ibrahim N k•
I finished sit less,get Active.
Am very happy about the course.
Ibrahim Noor Kassim.