So grateful that a course like this exists. I found the information that was presented easy to understand and in such a way that small changes to my daily routine seem manageable. Thank you very much!
The course is very insightful. The topics were carefully and simply taught by Prof. Joordens. It's easy to understand and has helped a lot in understanding how our minds work esp during this pandemic.
Clear teaching, real life application and friendly lecturer. I wish the exam could be more complex in order to push us to our limits.
by Md. J H•
This course was quite helpful. Mr. Steve Joordans was very calm and informative as the instructor. Thanks a lot for the opportunity.
by David J H•
Excellent short course to remind you that there are many ways of making isolation more bearable and even a positive experience.
by Kris N•
Enjoyed the course, nothing I didn't know already but always, always, always good (especially now!) to hear these ideas again.
by Toms A•
Excellent course that provide practical and simple mind control techniques to manage critical situation. Thank you very much.
course was informative but also expected more practical solutions to manage covid anxiety or any other general anxieties.
by Prathamesh K•
I really liked the way he explained every thought in the slide with an appropriate context and with similar expressions!
by blanca e d•
Nice to learn techniques to help cope in this very hard time. I can share these with my family and friends. Thank you
by Ujwala Y•
It was an amazing course, i am happy that i learned this course, it helps me how to deal with this difficult situation
Лектор конечно обаятельный и говорит правильные и важные вещи, но в его лекциях как-то многовато воды на мой взгляд.
by Rana S•
Thoughtful and helpful advice on how to deal with the anxiety and other pressures of COVID-19 and social distancing.
by Ana U•
Muy bien explicado. claro y sencillo. Me gustaria tener lemgrabacion de la relajacion guiada en español. Gracias.
by Akansha G•
I FEEL THE COURSE IS SO REFRESHING AND GIVES YOU THE AMPLE AMOUNT OF KNOWLEDGE AND GUIDANCE IN SHORT SPAN OF TIME .
by Bhumika P•
i have completed the course but it is still showing " in progress "and also unable to receive any certificate..
by Shirley K•
great course to learn that everyone's social distancing is different and shows you how to calm your anxiety
by DEVARAJ B•
sir, your lecture was really awesome. thank you sir and thanking to courera team for learninng opportunity
by Anureet K•
Great course got mind relaxation and educate that how to reduce anxiety in crisis and social isolation
by Monisha P•
It's an very informative course.i learnt many different thing's.thanks for your well explanation..
by Sathishkumar r R M•
This course is very helpful for me...I gain knowledge to control mental health during covid 19
by RAMLATH K•
This course is very good. it's helped a lot to enhance my personal as well as my personal skills
by ABHISHEK N•
Very nice i really feel motivated now, clearly understood. Thank you Coursera for such a course
by Sarah R•
I liked the instructor. Short course which was nice. Valuable information and insight gained.
by Dhanraj P•
Good and Healthy tips provided in this crisis,I recommend every group of Learners to enroll.
by TARASHA S•
it was a very informative course which gave an insight about how to manage our mental health
by Durvesh J•
It was really a helpful course on how to deal with various mental issues. Thank You so much