The course is very insightful. The topics were carefully and simply taught by Prof. Joordens. It's easy to understand and has helped a lot in understanding how our minds work esp during this pandemic.
So grateful that a course like this exists. I found the information that was presented easy to understand and in such a way that small changes to my daily routine seem manageable. Thank you very much!
by Rebeca G•
It is so important to feel well specially in this period of isolation, as Steve says...It is just Physical isolation not Social isolation...so contact to others, specially with the people you think they needed..
by Jasmine N A•
This course really helps me to manage my mind and mental during isolation of COVID-19. Also big thanks to Professor Steve Joordens who explained the topics in a good and simple way, the course was understandable
by Dr P M S•
I liked the purpose of this course and also its dedication to the staff working behind scenes at these difficult times. Thanks Steve. Lot of it I could relate to myself and my my family life. Pretty useful tips.
by Andrea S•
I think everyone should take this course. It is fairly short with easy to listen to videos, and I guarantee you will get something out of it. It is practical and relatable to your every day life - beyond covid.
by Adriana A•
Excellent course! Loved how the professor explained each topic. Felt really identified with the chapter about social isolation..really important points. Would definitely take another course with this professor!
by Pradeep M•
This is a very important course at the right time to fight COVID 19 anxiety and this has helped me to talk to people around to stay positive and also to promote physical distancing rather than social distancing
by Angelic G•
The professor delivered the information in small portions as to not lose the students' attention. The information was relatively easy to understand and the infograpics used during each lesson kept me engaged.
by Angela S•
Very engaging and easy to follow. Also very helpful - brought my sense of control back. Feels a lot like talking to a senior friend who's giving you advice on how to manage life during Covid. Thank you a lot!
by NIKI M•
This was such an informative course, and having a son who is also anxious, this was helpful for both of us! I am so grateful for this information and for the connection during this strange and uncharted time.
by Zoe D•
I am a health care provider, and I recommended this course to my fellow nurses. I thought that the suggestions were very applicable, and I appreciated the psychological rationale behind each lesson. Thank you!
by Valentina G C•
Excellent course! I learned a lot of strategies to help myself when having anxiety. I sincerely recommend it for someone who is willing to understand better what anxiety is and some things you can do about it.
by Jennifer H•
I enjoyed this Professor. Soothing voice, informative, and spoke in a clear understandable way.. I will definitely use the tools I gained from this course for the rest of my life. Beach, beach, beach, beach.
by Lana D M•
Somente agradecer por tornarem meus dias mais leves dentro desse contexto que vivemos, me trazendo clareza e consciência do que acontece comigo e com as pessoas que convivo! Gratidão pela imensa contribuição!
by Dhwidodari P H•
I LIKE THIS COURSE SO MUCH, and now I can be more relax and control my mental. by starting be more chill and doing something that do not make me panic or anxiety, hopefully it will be more usefull in my life
by DEVIKA M S•
It was a nice opportunity for me to be a part of this program. I have learned a lot from this program. I also suggest each one of you to do this course on mental health during this pandemic period. Thank you
by Ariziel R D M•
The course is very helpful specially in times like this. The lectures are very well delivered and understandable. It helped me to relax my mind and my body. I appreciate Steve Joordans in having this course.
by JaShawn R•
This course was very engaging. I enjoyed listening to strategies and processing how to implement more cautiously with supervisees. I enjoyed the option to download some of the slides for reference as well.
by Akvile C•
What I liked the most is lecturer! Calm, friendly, wise, smart and have a really calming voice. The information was also very interesting and helpfull. I already started mindfully using crowding out method!
by Sheryl S•
Practical, succinct, empathetic. Science-based, intellectual but not overly-academic. I connect with the speaker's style very much. Hope to take another course by Professor Joordens soon. Thank you so much!
by Vudithyala S H•
Very useful course taught in the required essential Pandemic time.The comparison between the things is very well done by the Professor. Learnt a lot of useful things of getting through these difficult times
by Constanzo A M D•
I want to thank the Professor for sharing his knowledge for free during these difficult times. I learned a couple of unexpected things I can relate to as a long time patient of psychotherapy. God bless you.
by Beverly O•
Great presentations and power point. Contained a lot of practical information for keeping anxiety in check. The presenter is clear and easily understood. I found this to be a useful and enjoyable course.
by Nadine N•
This is course is amazing dan the way the lecturer teach really amazed me because he is really calm and use the language that I really understand so this sure helpful for me especially in the pandemic era.
by Kris C•
Wow! A great course and very timely. Professor Joordens is amazing. I recommend this course to anyone who is dealing with stress and anxiety, or anyone interested in mental health. I was sad to see it end!
by Kate T•
Kind teacher, calming, organized class, very intro level so didn't learn a lot that was new for me but I thought great reminders and good for those who don't know this information yet. Easy to understand.