A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Very detailed and comprehensive history and background of mindfulness. The different schools of thought and the approach to these different ways of providing midnfulness.\n\nThanks for the teachings!
by Amanda E•
I can't recommend this course highly enough. It has changed my life forever and filled my world with joy. Thank you!
by Mercedes E M•
A very interesting course, I really enjoy it and I truly recommend it to anyone interested in Mindfulness. Thank you
by soanali m•
Very well structured, comprehensive course with valuable inputs from the experts. The meditation labs are an asset.
Very enlightening and interesting course , looking forward for more advance course by the same team on Mindfulness.
by LENUTA S•
The course is exceptional, with very comprehensive contents for a beginner, the right pace and excellent professor!
by Janis G•
I loved this course! Includes a banquet of resources, communicated by professionals in the field. Highly recommend!
by Angela S•
Made a difference for me for sure! I established a meditation routine that really suits my everyday life. Loved it!
by Iqbal P A Z•
I got a lot of useful lessons here. I hope I could continue mindfulness practice so I can be present here and now.
by Jack v A•
A well rounded introduction to mindfulness practice with a lot of cultural context and subjective experimentation.
by Ali W H•
This course introduce the topic in an interesting way , I am sure anybody takes this course is going to love it .
by Rodrigo A A A•
Great Course!!! It allowed me to have a broader visión of Mindfulness as an integrative activity of consciousness
by ROSA L C S•
and helped me to understand more about my biases with the mindfulness
by Ashna S•
What an amazing course this has been! Most unique and mind-blowing/evolving/opening! Highly highly recommended!!
by Jack R B•
Incredible course, very deep and rich on many levels for understanding and furthering the study of mindfulness.
by AÏNHOA V P•
Great course! A serious approach to mindfulness with kind teachers and high quality materials! 100% advisable!
Amazing course that displays Mindfulness for people who tend to stay away from it. Perfectly bias-dissolving!
by Peter M•
Fantastic, helpful, insightful. Tough going - a lot of learning in 4-5 weeks, but well worth the commitment.
by Ana M•
I would highly recommend this course to anyone ready to get to know himself better. It can give you so much!
by Liza U•
Отличный способ улучшить свое самочувствие и, возможно, увидеть больше смысла в повседневных событиях жизни
by Tamu N•
really enjoyed this course through and through. i would highly recommend it to others and i do! thank you!
by Patricia A•
Thank you so much!!! 100% one of the best courses and many blessings to the teacher and the crew.
by Eduardo C•
¡Very interesting! It takes topics that go untouched in most part of the mindfulness academic production.
by Elvira K•
It is a very useful course, can use what I learned in my everyday life. It helps me to be less stressed.
by Marian V•
This is a very good introduction to Mindfulness. Well explained and made me change my outlook in life.
by Nandini B•
A fabulous course on Mindfulness. The different techniques to bring in mindfulness was really amazing.