このコースについて
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100%オンライン

自分のスケジュールですぐに学習を始めてください。

柔軟性のある期限

スケジュールに従って期限をリセットします。

初級レベル

約14時間で修了

推奨:6 Weeks of Study, 2 - 4 hours/week...

英語

字幕:英語

100%オンライン

自分のスケジュールですぐに学習を始めてください。

柔軟性のある期限

スケジュールに従って期限をリセットします。

初級レベル

約14時間で修了

推奨:6 Weeks of Study, 2 - 4 hours/week...

英語

字幕:英語

シラバス - 本コースの学習内容

1
3時間で修了

Intro to the Course & Module 1: Just Keep Moving - Why physical activity and exercise are important

This module will introduce you to concepts of physical activity and exercise. It will share some important information on the benefits of physical activity with you and also identify ways that you can assess your own physical activity levels. We'll also ask you to reflect on your own activity level and ask you to consider if you think you should modify your activity level. We've prepared a great module for you. We have an interesting lecture by Physiotherapist Agnes Makowski, an entertaining video, and some questionnaires for you to complete. We've also prepared a link to the Canadian Physical Activity Guidelines which we hope you find informative. Lastly, we'll end with a quiz. We hope you enjoy it and as always, if you have any questions, please don't hesitate to post them to the discussion board.

...
3件のビデオ (合計29分), 6 readings, 5 quizzes
6件の学習用教材
Welcome!10 分
Pre-Course Quiz1 分
Review the Canadian Physical Activity Guidelines10 分
Video of 23 and 1/2 hours10 分
Are you ready?5 分
Outline your Physical Activity Plan over the next 4 weeks
4の練習問題
Pre-Course Quiz10 分
Scavenger Hunt: Look for answers to these questions inside the Canadian Physical Activity Guidelines15 分
Reflective Quiz on Physical Activity Guidelines and Monitors10 分
Module 1 Quiz14 分
2
2時間で修了

Managing your Health: The Role of Physical Therapy and Exercise Module 2: Exercise and Cardiovascular Disease

Welcome to Module 2! Cardiovascular Disease is one of the most frequent diseases among Canadians. There are many risk factors for CV disease and Inactivity is one of the important ones. In this module you will be guided to do a couple of things. We will ask you to take a risk assessment by the Heart and Stroke Foundation of Canada self test. Then, you will meet Debbie Childerhose who is a physiotherapist and an expert in Cardiovascular disease. We will direct you to watch a video on the importance of exercise and ask you to reflect on your risk factors and any lifestyle or behaviour changes you might consider making. We will share some additional resources with you and then you will be directed to take the quiz for the module. We hope you enjoy this module!

...
2件のビデオ (合計10分), 3 readings, 2 quizzes
3件の学習用教材
What's your risk?30 分
Exercise is important. You can do it!3 分
Additional Resources10 分
1の練習問題
Module 2 Quiz20 分
3
2時間で修了

Managing your Health: The Role of Physical Therapy and Exercise Module 3: Exercise and Osteoporosis

Welcome to Module 3! In this module you will be guided to do a couple of things. First, we want you to reflect if you are doing enough exercise to meet the Osteoporosis Canada recommendations for the amount of exercise people with osteoporosis should do. Next, we’ll suggest that you do a Calculate your calcium intake online survey. This will give you an idea if you are getting enough calcium in your diet and they’ll make some suggestions for you. Next, you’ll get to meet Dr. Judi Laprade who has prepared a lecture for us on osteoporosis and exercise. The 4th component will direct you to watch videos on how to safely do everyday activities. We’ll share some additional resources with you and then you will be directed to take the quiz for the module. We hope you enjoy this module!

...
2件のビデオ (合計14分), 5 readings, 1 quiz
2件のビデオ
5件の学習用教材
Osteoporosis Exercise Guidelines10 分
Calcium intake10 分
Read more about calcium intake10 分
Watch 3 Videos15 分
Interested in Learning More?20 分
1の練習問題
Module 3 Quiz20 分
4
1時間で修了

Managing your Health: The Role of Physical Therapy and Exercise Module 4: Exercise and Cancer

Welcome to Module 4. In this module you will be asked to reflect on your potential experience of knowing someone who might have had cancer and how they incorporated exercise into their journey. You’ll get to meet Kristen McDonnell who is our guest lecturer for this session. Next, we’ll ask you to watch a video by Dr. Mike Evans on cancer related Fatigue, then we will guide you into reading some additional information about cancer and physical activity from the Canadian cancer Society. Lastly, you’ll need to take the quiz if you’d like to qualify for the certificate for this MOOC.

...
2件のビデオ (合計14分), 2 readings, 1 quiz
2件のビデオ
2件の学習用教材
Cancer Related Fatigue10 分
Cancer and Physical Activity10 分
1の練習問題
Module 4 Quiz20 分
4.5
19件のレビューChevron Right

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コースが具体的なキャリアアップにつながった

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昇給や昇進につながった

Managing Your Health: The Role of Physical Therapy and Exercise からの人気レビュー

by LPMar 11th 2019

Excellent course, thank you for this opportunity to think about our physical fitness level and make changes to improve our lifestyle through exercise!

by VMMay 20th 2019

This is a wonderful course about the exercises and planing with the proper guidance of dite plans and exercise paterns

講師

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Dina Brooks, PhD, PT

Professor
Department of Physical Therapy
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Brenda Mori, BScPT, MSc, PhD

Director of Clinical Education & Community Affairs
Department of Physical Therapy
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Euson Yeung, PhD, PT

Lecturer
Department of Physical Therapy

トロント大学(University of Toronto)について

Established in 1827, the University of Toronto is one of the world’s leading universities, renowned for its excellence in teaching, research, innovation and entrepreneurship, as well as its impact on economic prosperity and social well-being around the globe. ...

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