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Learner Reviews & Feedback for Positive Psychiatry and Mental Health by The University of Sydney

4.8
stars
3,452 ratings

About the Course

In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress. In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support. The course will feature a large number of Australian experts in psychiatry, psychology and mental health research, and we will also hear from “lived experience experts”, people who have lived with mental illness, and share their personal stories of recovery. We take an evidence-based approach to a range of strategies that anyone can use to enhance their own mental health and that of others, from exercise and relaxation techniques through to the role of love, relationships and 'good' types of work. We cover topics from creativity and yoga through to psychiatric medications and psychotherapies....

Top reviews

SE

May 16, 2022

This course has given me great insight on mental health and how everything is related to it but it most importantly taught me how to be in control of my mental healh and maintain a positive psychiatry

KH

Jul 21, 2022

I really enjoyed this course. I found the materail very releveant and useful both for myself, and my hope in working with other in the future. It was very comprehnsive and I loved taking this course.

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126 - 150 of 1,106 Reviews for Positive Psychiatry and Mental Health

By Enrique o f

Feb 25, 2021

I was very happy with having done the course, it gave me different views about mental health problems, yes bin, it is not an in-depth study, it allows to know general elements of psychiatry, I especially value the testimonies and the holistic view of the treatments that not only target drugs but also alternative therapies. Thanks a lot.

By Shiby V

Oct 3, 2020

I really liked this course as it provided clear and concise information about mental health. Personally, the content in this course has helped me to look at the issues in my life with clarity and look for positive outcomes. A big thank you to all the contributors who made this course and Coursera to make this course available to us all.

By S. G C

Mar 27, 2021

First of all, I would like to thank everyone involved in this course.

In addition to having learned and understood many things, I think it is important to highlight the benefits it brings to the communities we are part of. Many things became clearer and it also helped me to define my own tasks and directions for the future. Thank you!

By Anoosha S Z

Oct 2, 2020

This is by far the best course I have taken here. You can see the hardwork and efforts put into making it available here. Comprehensive, informative and so helpful if you're a student of psychology like me. The instructors are knowledgeable, lectures are interesting and the peer reviewed assignments are engaging and thought provoking.

By Shelby W

Apr 10, 2020

This is a great course for anyone to take. Everyone will be in contact with a family member, coworker, or friend that have delt with or are dealing with mental health issues. This is a great course to gain some understanding of how to be a good support and how to lead them in the right direction to positive recovery. Awareness is Key!

By Josh M

Mar 28, 2022

This course was incredibly beneficial, and I'm so grateful it's made available here through Coursera. I highly recommend this Positive Psychiatry and Mental Health course to anyone struggling with their own mental health, wanting more understanding about mental health, or looking to help others through their mental health journeys.

By Gabriela C

Sep 12, 2020

The course is very good as an introductory course with diversified topics and multiple speakers. The reading are too basic but helpful. I would be more engaged with More complex challenging readings. I especially enjoyed the perspective that treats mental distress as a multidimensional problem instead of a Disintegrated limited view

By Sudhaharan T

May 31, 2020

It is absolutely an excellent course. the course content takes us through all the concept and treatments of positive mental health. The lectures of each module is taught with the experts of specific domain is an added positive side of it. i would strongly recommend this course to anyone who is keen to learn on positive metal health

By Katrina H

Dec 28, 2018

I loved how easy it was to find the information needed to complete the assesments. I enjoyed the fact that it was a self-directed course and that I could work at my own pace. I thoroughly enjoyed the course content and the way the video lectures were presented. I would highly recommend this course to anyone interested in this topic!

By Frank N

Sep 17, 2022

Great course!!! Felt like the assignments/relection could have been explained better. It seemed like to second to last portion was asking me to write and the last question was asking me to write again with 300 - 400 words. Maybe I'm wrong; but I feel the last section should be "is the anwer above between 300 - 400 words?".

By Sophia K

Aug 14, 2020

great variety of resources to appeal to learners - perhaps a little more gamification?

I feel a little more prepared to support the people I care for, work with and myself in the area and to see positive psychiatry as being the aid to support metal wellbeing.

Thank you - I have enjoyed this course and would recommend it to others

By oumaima s

Dec 3, 2021

i love it so much , this course is a amazing really guy's, i recommende this a lot , who ist interet about menatl health and well being this courses for him , i's only helps for my knowledge but also help me to improve my daily kife and to know how to control the stress and anxiety ,

very very recomended , good luck guy's <3

By Chen D

Jul 5, 2023

Excelent course provided by the University of Sydney , I got a basic idea of positive psychiatry , common and less common mental disorders , very usful tips of the psychotherapies , healthy way of daily life , and tips of psychiatric medications . Besides , this course provides many usful resources . Just don't miss it ~

By Zariah W

Sep 26, 2020

I absolutely loved this course. The videos and reading material were very imformative and interesting . This course educated me on the importance mental health has on the physical, emotional and mental state . I am very thankful for the opportunity to complete this course and I would encourage any and everyone to enroll.

By Jesu J I S

Aug 2, 2020

I learned a lot from this course especially about the useful techniques we can incorporate in our lives to improve our mental health. It made me more confident in my ability to take care of my mental health and that of others. It helped me realize that mental illness isn't something we should be afraid of or stigmatize.

By Olivia C

Jul 12, 2020

Excelente curso, muy completo y didáctico para abordar los distintos temas, aprendí muchisimo y los profesionales aportaron información muy valiosa y enriquecedora para tener un enfoque amplio sobre Psicología Positiva y Salud Mental. Lo recomiendo para los que esten interesados y quieran aprender más sobre esta área.

By Roxana T

Aug 12, 2020

The course provides a very accessible introduction to mental health, covering topics such as general well-being and mental disorders (symptoms and treatment). Overall, I think the course is reasonably well anchored in psychiatry research (the claims seem based on solid research) and the instructors were engaging.

By Ramona M

Jul 19, 2020

Fantastic course, consistent engagement between the instructor and the learner, video lengths to the point, pop up quiz and assessments were very constructive for the learner. Highly recommend this course to those who are interested in knowing more about Mental heath

Thank you Coursera and The University Of SYDNEY

By Geeta B

Sep 27, 2020

A great course.

Gave me a whole new outlook for a person with mental distress.

I feel much more confident and competent about helping my clients Recover towards a Happy and meaningful and productive life.

Thank you Courses, Thank you University of Sydney for giving us such an easy access to such a wonderful course!

By James W R

Mar 7, 2020

I started this course out of interest and as an adjunct to my work as a mediator. I quickly realised I was learning about matters society should know and understand. The course was easy to follow and to understand. I sincerely recommend this course to all seeking a better understanding of the society we live in.

By fatemeh n

Jul 27, 2022

This course was great and useful for me and I learned more than I expected. Every single video and reading thought me lots of useful things and i can use them in my every day life .I know that it is very difficult to prepare these videos and lessons, thanks to all the people who help to make this course.

By Alice A W

Jun 29, 2019

The information was condensed and very useful for anyone in a social line of work (like teaching). I feel better equipped to give students small steps to managing their stress, anxiety, or to learn when turn to mental health professionals. I also feel a sense of mental self awareness... which is encouraging.

By Alya A S

Nov 17, 2020

This course was helpful for my career (employee wellness) and in my personal life. I view mental illness from a very different perspective now. I even enjoyed the assignments because they made me think about mental health in my life and in the life of those I care about; I understand myself and others more.

By Jishana T

Jun 7, 2020

I am so glad to complete this course.I strongly thank my College teachers and Team Coursera to help me to complete this course.My college is EMEA COLLEGE OF ARTS AND SCIENCE at kerala,India.

So I completed this course successfully and thank you to the mentors for changing my daily routine in to best one!

By Bram W

May 28, 2020

An excellent class that would benefit anyone!

I learned how a wide variety of activities, social connections, and a positive attitude can help not only an average person, but also how those dealing with a number of different mental issues.

Thanks University of Sydney and Coursera for offering this class!