A comprehensive introductory view of validated positive interventions in positive psychology, adopting a hands-on approach in assignments to allow all participants to engage in the practices timely.
AMAZING. I love Dr. Pawelski! The way he teaches is extremely easy to understand by using examples. This course itself was also entertaining and inspirational. It can definitely apply to real life.
loving it so far. learned so much for the positive approach towards life and circumstances. recommend it for everyone with or without a matched profession of psychiatry.
by Suzette J•
The course clearly takes students through key research around the application of positive psychology, with frameworks explained and activities to embed the learning.
by Shirley-Moana D•
Well organised topic. Gave me a good introduction to the field of Positive Psychology. I’m looking forward to applying the knowledge into my life in meaningful ways.
by William B C•
I loved learning how to apply my understanding of positive psychology in a useful way. I was excited to learn another method, WOOP, for setting and attaining goals.
by Mateja V B•
I've learn so many new things about having a more positive view of the world, on goal setting and savoring good things in my life. I would definitely recommend it.
by Mark F•
Useful course with relevant techniques for managing positive psychology interventions - particularly following the Positive Psychology course by Martin Seligman.
by Rob P•
One suggested improvement to an otherwise fascinating course would be a few more cut-aways to illustrative slides, images and graphics. Enjoyed it a lot though!
by KATHLEEN M B•
Wonderful presentation of information. The assignments are aligned with the objectives. I have learned a great deal that will help me throughout my career.
by Carey N G•
I love the wide range of examples given to us. Thank you for the numerous resources that we can utilize and hopefully share with others. Such a great class!
by Carlos G•
Foi excelente o curso aprendi recursos importante para minha vida pessoal e que já estou colocando em prática. Desejo fazer os outros até o final. Obrigado
by Ray W•
Some invaluable lessons for those not only working with others but also with one's self! Thank you UPENN for the continued growth offered in these courses.
by Joan S d O L•
Excelente course, we can align theory and some practice, of course we need to study more and practice too, but the course represent a great base to begin.
by RITESH G•
Loved the practical ways of applying the teachings of positive psychology. Good concepts on Goal setting, red cape and green cape theories, WOOP and more.
by Leonor A C•
Me encantó este curso de Aplicaciones e Intervenciones de Psicología Positiva. Es práctico y te permite conocer y practicar algunas de las herramientas.
by Cari B•
Fantastic. So worthwhile doing all the exercises. James Pawelski is really engaging and the material and pace is excellent. Highly recommend this course.
by Lisa B•
I truly enjoyed this course and the applicability to my own life in all areas. Valuable information for all. Thank you to all who made this available!
by LaCre' H•
This course is presented comprehensively and allows you to think deeper about its content, which is needed for any future endeavors and self-inquiry.
by Madeline E M•
This class taught me a lot myself and how to strengthen my relationships with others in a more positive way. Thank you for the opportunity to learn!
by Peter J R•
Outstanding breakdown of positive interventions. The red cape green cape analogies and instruction are worth the entire course. Highly recommended.
by Shilpa R M•
A super module which helps in application of what is learnt.
Very clearly explained.
Loved the way Dr. James explained everything in a clear manner.
by Sharon O•
Thank you Dr. Pawelski! I enjoyed this class very much and I learned a lot. I highly recommend this course for personal and professional purposes.
by Uzma S•
I have completed my Application and intervention course. I really enjoyed it and learned how to apply in real life situation. It was very helpful.
by Alexaundrea W•
This class was very informative. I enjoyed the teaching style and the external quizzes. There are many books mentioned for outside reading too.
by Robin L J•
This course had many solid actions that anyone can do to improve their lives and situations on many fronts, and on many levels. Well worth it!
by Dave G•
Excellent course. Very applicable to my own life and already incorporating in service of others. James did an outstanding job on the videos.