Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.
by Mike M
•Outstanding course. Packed with specific, actionable approaches to build resilience. Highly recommend. Minimal time investment, high returns.
by Elly T
•My journey in studying positive psychology have been amazing and i have indeed learned valuable knowledge which i find useful in my daily life
by Magnus K
•A science on how to Learn how to enjoy life an also make progress, I found it at a late stage in life but have been brought up in this spirit.
by Iman S A
•I think this course is really fantastic. I will apply it in my personal and professional life. Student instructors. You'reall really awesome!
by Hernan A
•Thank you so much guys for sharing this amazing knowledge. This is my 4 course and they are changing my life even though I am a psychologist.
by GUILHERME C M
•This course has everything: it combines the theoretical part and support books as well as many practical and easy exercises to be performed.
by Janne H
•Great MOOC! Well Structured, covers a wide variety of subjects but is still easy to follow. Transfers scientific studies into everyday life.
by Shirley-Moana D
•Another excellent positive psychology course where you get to put the theory into practise. Enjoyed this well organised, informative topic.
by Debra K
•This was so powerful, very practical and I have already begun teaching it to my coaching clients and others. The instructor is excellent.
by Liliana C
•Great Job! I really like this course it is very a well structured course, amazing skills of teaching and the information is very helpful.
by Sharon B
•Great content, great instructor - clear, interesting to listen to, good pace. Appreciate the information and the chance to participate!!
by Eileen T Y L
•This course is really interesting and we can apply it in our daily life. The teaching materials are clear and simple! Thanks Dr. Reivich!
by Manuele S
•Wonderful course. I found the content very useful, exactly what I was looking for. Also the presentation and the activities were great!
by Xu L
•I've leaned so much from this course. Many thanks to all that have put effort in this course, including professors, staffs, and peers.
by Beth C
•I loved how Karen was truly authentic in this course bringing together real life situations that really resonated with me. Great job.
by Judy L
•I really enjoyed this course and learned some great tools that I will use in my personal life and in my professional life. Thank you!
by Fabiola B D L
•I loved it, I'm so happy I chose this course to begin in Coursera. It has given me the tools I need to be a better version of myself.
by Malasri D
•Thoughtfully designed, great examples from some fantastic people, and of course, a teacher who is truly passionate about her subject.
by Chicky F b P
•Recommended for beginners to learn this positiove psychology for know how to challenge and recoverly quickly from the bad emotional.
by Michelle O
•What an amazing course! I learned so much about resilience, but the best part was learning about myself. Can't recommend it enough!
by Elisabeth d R
•I learned a lot, it was challenging and triggered me to think deeply over my behaviour and reactions. I really enjoyed the journey!
by Gary H
•Very strong course for those desiring better inner strength, optimism, joyfulness, and better, deeper relationships in their lives.
by Mariela V E D
•A great course for teachers, psychologists and any other person who wants to improve his skills on Resilience. Highly recommended.
by James D C
•Excellent course. Very well put together using various media / lecture formats. Easy to follow along. Assignments were fun to do.
by Jingyu S
•This is an informative and well-taught course with role plays to demonstrate some concepts andskills to apply to the real world.