Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.
by Mike M•
Outstanding course. Packed with specific, actionable approaches to build resilience. Highly recommend. Minimal time investment, high returns.
by Elly T•
My journey in studying positive psychology have been amazing and i have indeed learned valuable knowledge which i find useful in my daily life
by Magnus K•
A science on how to Learn how to enjoy life an also make progress, I found it at a late stage in life but have been brought up in this spirit.
by Iman S A•
I think this course is really fantastic. I will apply it in my personal and professional life. Student instructors. You'reall really awesome!
by Hernan A•
Thank you so much guys for sharing this amazing knowledge. This is my 4 course and they are changing my life even though I am a psychologist.
by GUILHERME C M•
This course has everything: it combines the theoretical part and support books as well as many practical and easy exercises to be performed.
by Janne H•
Great MOOC! Well Structured, covers a wide variety of subjects but is still easy to follow. Transfers scientific studies into everyday life.
by Shirley-Moana D•
Another excellent positive psychology course where you get to put the theory into practise. Enjoyed this well organised, informative topic.
by Debra K•
This was so powerful, very practical and I have already begun teaching it to my coaching clients and others. The instructor is excellent.
by Liliana C•
Great Job! I really like this course it is very a well structured course, amazing skills of teaching and the information is very helpful.
by Sharon B•
Great content, great instructor - clear, interesting to listen to, good pace. Appreciate the information and the chance to participate!!
by Eileen T Y L•
This course is really interesting and we can apply it in our daily life. The teaching materials are clear and simple! Thanks Dr. Reivich!
by Manuele S•
Wonderful course. I found the content very useful, exactly what I was looking for. Also the presentation and the activities were great!
by Xu L•
I've leaned so much from this course. Many thanks to all that have put effort in this course, including professors, staffs, and peers.
by Beth C•
I loved how Karen was truly authentic in this course bringing together real life situations that really resonated with me. Great job.
by Judy L•
I really enjoyed this course and learned some great tools that I will use in my personal life and in my professional life. Thank you!
by Fabiola B D L•
I loved it, I'm so happy I chose this course to begin in Coursera. It has given me the tools I need to be a better version of myself.
by Malasri D•
Thoughtfully designed, great examples from some fantastic people, and of course, a teacher who is truly passionate about her subject.
by Chicky F b P•
Recommended for beginners to learn this positiove psychology for know how to challenge and recoverly quickly from the bad emotional.
by Michelle O•
What an amazing course! I learned so much about resilience, but the best part was learning about myself. Can't recommend it enough!
by Elisabeth d R•
I learned a lot, it was challenging and triggered me to think deeply over my behaviour and reactions. I really enjoyed the journey!
by Gary H•
Very strong course for those desiring better inner strength, optimism, joyfulness, and better, deeper relationships in their lives.
by Mariela V E D•
A great course for teachers, psychologists and any other person who wants to improve his skills on Resilience. Highly recommended.
by James D C•
Excellent course. Very well put together using various media / lecture formats. Easy to follow along. Assignments were fun to do.
by Jingyu S•
This is an informative and well-taught course with role plays to demonstrate some concepts andskills to apply to the real world.