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Positive Psychology: Resilience Skills に戻る

ペンシルベニア大学(University of Pennsylvania) による Positive Psychology: Resilience Skills の受講者のレビューおよびフィードバック

4.9
1,580件の評価
538件のレビュー

コースについて

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

人気のレビュー

NE
2020年4月18日

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

ZM
2018年9月23日

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

フィルター:

Positive Psychology: Resilience Skills: 326 - 350 / 537 レビュー

by Monica S

2019年3月8日

I learned so much from this course that I will continue to use and share throughout my life.

by Arshia G

2020年4月7日

I literally love the instructor of course. she is incredible. the course is so informative.

by Najmul H

2018年11月18日

Excellent program. Very informative and useful. Teaching method is engaging and interesting

by María d C O R

2018年9月14日

¡Excelente curso! Lo he recomendado ampliamente.

¡Muchas gracias Karen!

Consuelo Ortiz Reguer

by Dmytro A

2020年3月22日

Very useful and interesting course. I have found many interesting about resilience for me.

by Poonam M

2021年1月14日

Fantastic insights and practical too with applied practices to bring the learning to life

by Kim Y B

2018年7月11日

So far this has been a great course and I look forward to learning more about Resilience.

by Jo H

2018年6月25日

I gained many skills from this course, and clarity about their value. Highly recommended.

by Kai M

2017年7月15日

Very relevant, engaging, and applicable material. Thanks for teaching a wonderful course!

by Jürg F

2019年12月31日

Very interesting and informative module. Good mix of theory and many practical examples.

by Chien M L

2017年6月5日

Thanks Karen for a detailed and well structured course. I gained a lot listening to you.

by Lucy C

2020年5月16日

Amazing course! I have learnt so much I can apply to my personal and professional life!

by Sunita D

2017年12月25日

one of the best course. Its application based and very useful to make our life flourish

by Marion W

2020年9月5日

A exceptionally well-designed course with tools for positive right action. Thank you.

by phyllis

2019年9月25日

Good course, which help me to know how to resilience the world and make me more happy

by Manikanta K

2018年11月21日

Highly recommended for the people who wanna improve resilience skill with simple tools

by Srinivas T

2020年6月4日

Absolutely loved the course, the examples and the tools. Very pragmatic and relevant!

by Georgia L

2020年9月11日

Very enjoyable and informative. Video clips short and digestible and easy to follow.

by Harbir S

2020年7月28日

the best one of 5 positive psychology courses. the most content rich and applicable

by Adam S

2019年10月19日

Great course! helpful ideas for personal and professional life to build resilience!

by Meital B

2020年12月8日

Excellent course, interesting and very instructive, practical, excellent lecturer.

by Catherine K Y W

2020年3月8日

This is great way to reflect on what has been "stealing" my happiness in my lives.

by Mrs. V G

2020年7月20日

karen is the best! i am expressing by gratitude to you and uni Pennsylvanian NY,

by Selin K Y

2020年12月27日

It was a very descriptive and qualified course. It gave me so much information.

by Dai C

2020年4月17日

Great course and the method of learning is fun! That is very important to me!