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Positive Psychology: Resilience Skills に戻る

ペンシルベニア大学(University of Pennsylvania) による Positive Psychology: Resilience Skills の受講者のレビューおよびフィードバック

4.9
1,579件の評価
537件のレビュー

コースについて

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

人気のレビュー

NE
2020年4月18日

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

ZM
2018年9月23日

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

フィルター:

Positive Psychology: Resilience Skills: 351 - 375 / 536 レビュー

by Dolores M

2020年9月29日

I really appreciate the skills you presented and am grateful for your help.

by Namita D

2020年6月9日

Superb course..awesome learnings which can be directly applied to our lives

by Education J

2018年8月8日

The BEST course. It's a life-saver and one everyone and anyone should take.

by Bahram H

2018年4月13日

Thank you, Karen. I learned very helpful tools to enhance my resilience :-)

by Carmen O

2017年6月19日

It will help me for coaching, easy to understand the course.

I recommend it

by Pip C

2020年7月8日

Excellent course, content, presentation, and planning of content delivery

by Ricardo M

2020年7月7日

Excellent instructor! Her style is clear and communication skills superb.

by Humaira a

2020年6月5日

Great to learn.its enough to start understanding positive life.It great.

by Mohamed H

2017年8月9日

Just amazing, a journey into myself guiding me into the journey of life!

by M N S

2020年1月6日

True guide towards regulating your life on a better and sound pathway .

by M. C C

2019年11月4日

fantástico y muy bien construido!!! felicitaciones a Karen y el equipo

by Chi C

2019年2月27日

Great course. Useful tips for positive intervention. Great instructor.

by Marc V H

2019年6月12日

Filled with lots of practical advice on how to live a resilient life!

by Rebecca E

2017年9月9日

Great pace, explanations and role plays to demonstrate the principle.

by Melissa C

2021年2月1日

Great Program! I learned so many tools to apply to my everyday life!

by Roberta C

2019年1月5日

very practical and good tips, play roles to make it a bit more real

by Eric E

2018年3月10日

Very well designed and delivered! I am grateful for what I learned.

by Ahmed I

2017年9月16日

ONE FORM THE BEST COURSES IN EVERY THING THE CONTENT AND THE DESIGN

by Sean W

2019年1月26日

Brilliant course on a great topic. Well presented and very usefull

by Shanika S W

2020年4月24日

It was very enlightening and brought self awareness. Thank You !

by michael k

2020年4月5日

very practical, clear and helpful personally and professionally.

by Jens H

2017年8月3日

Extremely insightful and rewarding. Thank you, Karen & friends.

by Lesley H

2020年7月9日

Very powerful and practical - great insights for everyday life

by Aaron K

2020年5月17日

Spectacular, best resiliency course I have ever been received.

by Ravindra

2018年11月8日

Excellent course, lot of role plays and practical applications