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Positive Psychology: Resilience Skills に戻る

ペンシルベニア大学(University of Pennsylvania) による Positive Psychology: Resilience Skills の受講者のレビューおよびフィードバック

4.9
1,522件の評価
510件のレビュー

コースについて

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

人気のレビュー

SB
2020年4月6日

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

ZM
2018年9月23日

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

フィルター:

Positive Psychology: Resilience Skills: 351 - 375 / 509 レビュー

by Nala J

2017年7月24日

pretty nice course and help me deal my anxiety with resilience

by Daria S

2020年8月12日

Great course, great teacher, and great material. Many thanks!

by Linyuling

2019年12月30日

Very practical and useful skills for many domains of my life.

by Donna M

2018年4月25日

The complexities of resilience were uncovered in this course.

by Daniela M

2020年11月10日

The best course ever! Thank you Karen! I will not forget it!

by barbaros k

2020年10月7日

Great Insights and skill sets to be applied on a daily basis

by Amy S

2020年6月19日

Outstanding course. Karen is a fantastic lecturer. Thank you

by Karen N

2020年6月6日

Well done and very interesting!! Would recommend to others.

by TEDDI M D B

2020年5月18日

This was an awesome course! The primary presenter was great!

by Reena M

2018年1月2日

Very Good Course. I am a improved person. Thanks to the team

by Jung

2020年6月21日

Very interesting MOOC ! Very applicable to our daily life !

by Joanne R

2018年1月16日

Very useful and relevant tools. I will recommend to others.

by Mrinalini K

2020年7月5日

Excellent course! Highly recommended for Psychology lovers

by Dilip K C

2020年3月17日

Excellent course. It has given me tools for my well being.

by Alain S

2019年5月22日

Karen is really interesting. You will learn lot of things!

by Abiodun P F

2018年12月26日

Everyone, especially young adults should take this course.

by cai y

2020年2月20日

love the course

many skills to boost up resilience in life

by Sathish K T

2019年11月20日

I have done my course! Very inspiring and transformative.

by Mark H

2019年9月10日

Excellent course with lots of great applicable learnings.

by Evelisa Q

2019年3月1日

I absolutely loved this course and found it very relevant

by Monique B W

2020年4月30日

This course is exactly what I needed. I want to do more!

by Lori T

2019年6月21日

A ton of useful and applicable information. Thank you!!

by WU D

2017年9月7日

A very rich and interesting course, I appreciate a lot.

by Ron F

2017年8月22日

This course series was very useful and timely for me!

by Linda C L L

2020年6月21日

Me encanto, estos cursos están llenos de abundancia.