I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
by Elaine T•
Thank you for such an informative class! I have learned some life skills that I will definitely be using in my life. I have already shared some of your wisdom with my daughter and my friends.
by Taiki K•
Very well-taught, useful, and practical. I truly enjoyed Dr. Reivich's style of teaching - it was very natural and friendly, but equally professional. Thank you very much for this experience!
by Brian T•
I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)
by Rob P•
The content is a refresher of everything you need to hear to be a good, high-functioning human! I loved it, but just spent the course wanting the pace to pick up. Good material does that.
by William C•
This course gave me some real, practical tools to improve resilience skills. Some of the techniques reminded my of the Fifth Discipline training I took earlier in my career. Thank you.
by Anna L L•
Thank you so much for this wonderful course! It has been eye-opening! I feel I have gained a whole new toolkit of thinking practices that will enrich my personal and professional life.
by Rita J•
This was such an inspiring and life changing experience for me. I feel so much more capable of developing the skills I've learnt and work towards leading a happier, more content life
by Jay A•
Very good class. Condensed presentation of many different toolkits. now the challenge is to implement them in one's life on a day to day basis. Looking forward to seeing the changes!
by Deirdre M•
Great course full of interesting, engaging content, including case studies and role plays to demonstrate how the theory works in practice. Very useful personally and professionally.
by sonya s•
fantastic course! to the point and very practical too. Karen apart being such an expert leader in the field is also also a very engaging speaker! Thank you so much Karen and team!
Karen Reivich, Ph.D. is simply amazing, i loved this course! I will search for other programs of Karen. Thank you for such practical and informative lessons I admired them a lot!
by Christy L•
Full of applicable information. Well taught. Great examples. Nice pacing. I really liked this course and I'm thankful it's part of the Certificate in Positive Psychology program.
by Savio C•
Karen taught this class with effortless ease, was engaging, knowledgeable, and presented coursework that will be a true asset in both my personal life and professional dealings.
by Joanne B•
There is so much goodness in this course. I loved the simple tools and techniques and look forward to practicing them personally as well as sharing them with others. Thank you!
by Melody J•
I really enjoyed the class, the skills taught, the book. Karen was a great instructor, open, honest and vulnerable which really contributed to my understanding and learning.
by Molly W•
I didn't expect to enjoy this class as much as I did! I took real practical steps and ideas from this class and implemented their concepts into a daily gratitude practice.
by Deyanira S•
I love Karen, it was a very nice course, understanble and in a good balance of testing our knowledge and don't giving a headache on the test. Love it love it love it!!!! :D
by Rachel J•
Love the instructor. She is so great! It keeps me engaged and love coming back for more information. Would highly recommend this course and the certificate specialization.
by Shannon M•
Wonderful introduction to mindfulness and resilience. I thoroughly enjoy the lectures and the opportunities to reflect, even if I choose not to share them with the class.
by Ingrid R•
Great teaching on resilience skills! I enjoyed the faculty teaching style, authenticity, and clarity of ideas. I liked the role plays and guests interviews. Thank you!
by Ramiro P•
Excellent course. Filled with helpful skills, tools and real-life applications. Exceed my exceptions and I look forward to applying what I earned in my everyday life.
by johan a•
Loved this course. It brought the theories of Positive Psychology to life through various practical examples. Role playing and the Personal sharing videos was awesome.
by JodiLynne S•
Incredible course. So much relevant information. Insightful. Instantly applicable. Impactful. Grateful to have taken this course and increase my self-awareness.
by Lydia O•
Really interesting material. What could have been dry scientific discussion was made interesting through tasks and discussion queues that required self reflection.
by Ann T•
Excellent course - I really appreciate all the information, suggested readings and practical approaches to apply resilience in my personal and professional life!!