Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!
by Charlotte K•
I am grateful to have participated in this course. It has given me so much professional and personal! My family will never be the same again - and in a good way.
by Vicky H•
Fabulous course full of relevant information and rich examples. I will use the information and skills I have gained in both my professional and my personal life.
by Ibrahim Y•
It has been an awesome path with Keren throughout the course. I fell in love with your simplicity in explaining things for a better digestion. Thank you so much.
by Aidee C G P•
Karen is one of the best teachers and guides that I have seen in this MOOC! THANK YOU! Many tools that I have learned and that I have in my tool box from now on.
This course is very helpful, informative and practical. It can be used in daily pragmatic life, understanding better about your emotions and develop resilience.
by Baraka S•
Extremely relevant course. Both the book and the lectures are interesting at all points. I will be sharing what I've learned with students with whom I interact.
by Georgeta E P•
out of the four courses in the specialization this one was probably my favorite. The presentation was very hands on and specific on using resilience skills.
by Kevin Y•
For her first MOOC, I think this was a fantastic effort. On point, kept me fully engaged throughout and so obviously applicable to my everyday life! Well done!
by Michelle H•
Such a clear analysis and communication of resilience; what it is and how to cultivate it, by an excellent and authentic presenter. So appreciated this course!
by Rose A S•
This was so helpful. It gave me new tools to use to make a difference in my life. I greatly appreciated Dr. Karen Reivich's style and presentation. Thank you!
by Debjyoti P•
Loved it. I found this course most useful, with a bunch of tools that are helping me change my life for the better, and feel a sense of personal development.
by Amit H D•
I really enjoyed this course that demonstrated how can we practically apply various principles of Positive Psychology when we need them the most in our life.
by Robin L J•
This is one of the best courses I've done! So many practical and implementable skills. Really great, in every respect.
Thank you to Karen and her entire team!
by Lucinéia G d S•
This course is wonderful. I have learned a lot and Karen has great teaching skills. I am already applying the methods in my personal and profissional life.
by Sandra M d S C•
O curso me ensinou habilidades para lidar com meus pensamentos não producentes, gerenciar minha ansiedade, aumentar minha resiliência de maneira produtiva.
by Linda E•
Very useful and practical knowledge, easy to understand and apply. Designed in a way to keep you actively engaged; can't loaf through this class! Loved it.
by Uzma S•
Thank you so much for teaching the resilience skills to over come negative thinking trap. It is very useful information that can be applied to daily life.
by Laura D C•
Fnatastic course, really easy to follow the instructor. Clear and to the point examples of every topic that is described. Highly recommend it.
by Maria A•
Thank you very much for the course! It is done very professional, very clear and gives motivation for further development of personal resilience skills!
by Lien C•
Loved this course. Completely relevant and applicable to both personal and professional world. I can't wait to share and practice this on a daily basis.
by Abena B•
A good course for anyone wishing to work on their resilience skills, or coach others. The best part was the sharing of gratitude practices - inspiring.
by Mateja V B•
Amazing MOOC, I enjoyed every minute of the lectures and I find everyhing I've learned absolutely useful in my everyday personal and professional life.
by Lisa B•
Excellent course for anyone and everyone to take! Applicable to every area of life! Thank you sincerely to all of those who made this course available.
by Terry C•
Karen is a great teacher - not only presenting her own material, but also clarifying and deepening insights about material in the first three courses.
by Megan K G•
As an HR Professional I think it's important to understand the important factors of engagement and how people think is a huge contributor to this el