Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. Seligman and his colleagues at the University of Pennsylvania's Positive Psychology Center and Master of Applied Positive Psychology program. There are no prerequisites.
このコースはポジティブ心理学の基礎 の専門講座に属します。
Positive Psychology: Martin E. P. Seligman’s Visionary Science
提供：
このコースについて
67,302 最近の表示
学習内容
Describe why mind and body flourish together
Discuss inspiring new developments in the field of Positive Psychology
Explain how skills of well-being can be learned and taught
Understand the scientific foundations of Positive Psychology
習得するスキル
Character Strengths And VirtuesGratitudePositive EducationPositive Psychology
シラバス - 本コースの学習内容
週
15時間で修了
Positive Psychology Introduction by Dr. Martin Seligman
In this module, Dr. Martin Seligman introduces the scientific foundations of positive psychology and key research findings that led to a revolutionary understanding of what makes people flourish. Participants will learn about research-based skills and exercises to increase well-being and begin to practice these skills in their own lives.
10件のビデオ （合計62分）, 5 readings, 3 quizzes
10件のビデオ
Module 1 Introduction1 分
Positive Psychology: Toward a Balanced, Empirical Understanding of Well-being7 分
What Do We Mean by the "Positive" in Positive Psychology?6 分
Seeds of Flourishing: The Personal in Parallel with a Developing New Field7 分
How Do People Explain Bad Events? Risk Factors and Protective Factors for Depression5 分
Health is a Skill: Learned Optimism6 分
Laying the Foundation: Defining, Measuring, and Testing Happiness and Flourishing8 分
Building Blocks: PERMA: Defining Wellbeing12 分
Try This At Home: Building the Skill of Gratitude. Suggested Exercise: What Went Well?3 分
5件の学習用教材
Dr. Martin Seligman Biography5 分
Key Point: Learned Helplessness3 分
Key Point: Optimism can be learned
PERMA Overview15 分
Which Character Strengths Are Most Predictive of Well-Being?10 分
2の練習問題
Try This At Home: What Went Well10 分
Module 120 分
週
23時間で修了
The Skills of Well-being Can Be Learned, Taught, and Transformative
In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.
13件のビデオ （合計80分）, 2 readings, 2 quizzes
13件のビデオ
Building Skills to Flourish7 分
Positive Interventions: Testing What Works2 分
Stage 1: Teaching Skills for Wellbeing Proactively Can Prevent Anxiety and Depression in Children8 分
Stage 2: The Leap from Research to Policy in the United Kingdom3 分
Stage 3: The Science of Grit and a New Understanding: How to Foster Flourishing in Schools3 分
Stage 4: Transcending Curriculum to Transform Culture in Schools7 分
Stage 5: From Whole Schools to Whole Communities4 分
Stage 6: Whole Force Resilience11 分
Positive Education: Teaching Academic Success and Well-Being9 分
Positive Education: Taking It to Scale9 分
Positive Education: Replicating Success Worldwide7 分
Try This At Home: Building Positive Relationships Through Active Constructive Responding4 分
2件の学習用教材
Review of Flourish by Richard Layard15 分
Well-being and Public Policy15 分
2の練習問題
Try This At Home: ACR10 分
Module 220 分
週
35時間で修了
Being Whole: Mind/Body Flourishing Throughout Life
In this module, Dr. Martin Seligman shares key research questions from the field of Positive Psychology, and the answers turn some conventional assumptions on their head. Are we shaped by the future vs. the past? And what does science tell us about mind/body flourishing? What gets better as we age?
10件のビデオ （合計68分）, 7 readings, 2 quizzes
10件のビデオ
Drawn By the Future: A Revolution in Psychology9 分
Drawn By the Future: A Revolution in Psychology Part 26 分
Drawn By the Future: The Science of Prospection8 分
Positive Health: Mind and Body Flourish Together6 分
New Directions in Mental and Physical Health8 分
Positive Aging: Creativity and Strengths Throughout Life4 分
Creativity and Imagination10 分
Creativity and Imagination Part 28 分
Try This At Home: Know and Grow Your Strengths3 分
7件の学習用教材
Watch This Video: Can You Believe Your Eyes?2 分
Homo Prospectus Review10 分
More about the Selective Attention Test20 分
Optimistic Minds and Healthy Hearts20 分
The Creative Life and Well-Being20 分
What Are Your Signature Strengths vs. What's Your Type?20 分
Share Your Strengths10 分
2の練習問題
Know and Grow Your Strengths10 分
Module 3 Quiz20 分
週
43時間で修了
Future Directions in Positive Psychology
In this module, Dr. Martin Seligman discusses some of the most inspiring recent and future developments in the field of Positive Psychology, in particular those that transcend individual experience and have the potential to transform our world.
10件のビデオ （合計91分）, 4 readings, 2 quizzes
10件のビデオ
The Future of Positive Psychology: Key Topics3 分
Constructive Journalism22 分
Constructive Journalism - some Q&A with Cathrine Gyldensted15 分
Positive Psychology and Spiritual Experience7 分
Positive Psychology and Spiritual Experience Part 26 分
World Well-Being and Big Data10 分
World Well-Being and Big Data Part 217 分
Try This at Home: Fun Vs. Philanthropy3 分
Drawn by the Vision of a Flourishing Future3 分
4件の学習用教材
Learn More about Constructive Journalism15 分
Truly Awe-some Science15 分
What Your Tweets Say about You and Your World18 分
Participate in the World Well-Being Project (optional)10 分
2の練習問題
Try This At Home: Fun vs. Philanthropy10 分
Module 420 分
4.8
886件のレビュー62%
コース終了後に新しいキャリアをスタートした
45%
コースが具体的なキャリアアップにつながった
Positive Psychology: Martin E. P. Seligman’s Visionary Science からの人気レビュー
Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)
This course has been an eye opener for me to the possibilities and options of changing culture and behavior, not solely basing on past experience of individuals but with more focus on future choices.
講師
Martin E.P. Seligman, Ph.D.
Zellerbach Family Professor of Psychology & Director, Positive Psychology CenterPositive Psychology Center
ペンシルベニア大学（University of Pennsylvania）について
The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.
ポジティブ心理学の基礎 専門講座について
The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.
Course topics include
• Positive Psychology: Martin E.P. Seligman’s Visionary Science with Dr. Martin E.P. Seligman
• Positive Psychology: Applications and Interventions with Dr. James Pawelski
• Positive Psychology: Character, Grit and Research Methods with Dr. Angela Duckworth & Dr. Claire Robertson-Kraft
• Positive Psychology: Resilience Skills with Dr. Karen Reivich
• Positive Psychology Specialization Project with Dr. Martin E.P. Seligman
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