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Resilience Skills in a Time of Uncertainty に戻る

ペンシルベニア大学(University of Pennsylvania) による Resilience Skills in a Time of Uncertainty の受講者のレビューおよびフィードバック



We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....



Jun 02, 2020

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course


May 11, 2020

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!


Resilience Skills in a Time of Uncertainty: 301 - 325 / 478 レビュー

by Jorge A H F

May 23, 2020

Take your time and listen. Excellent knowledge and really well explain. Perfect

by jyot g

Sep 24, 2020

Very engaging and interesting. The role plays help you understand the concept.

by Claudio A d S

Jun 25, 2020

Apresenta interessantes ideias aplicadas sobre a forma de vermos a nossa vida.

by Danielle N

May 31, 2020

Very informative and relevant. Most of the concepts were new to me. Thank you!

by Rachel

May 12, 2020

Excellent course, engaging content and highly relevant right now. Thank you!

by Jenna K

May 29, 2020

practical advice for my clinical work as a health coach - thank you so much

by Redvers F C

Aug 31, 2020

An absolutely tremendously interesting course that was extremely enjoyable

by Diana Š

May 09, 2020

Thank you very much, it was very useful, personally and professionally :).

by Victor B

May 08, 2020

Thanks for the opportunity to have access for free at this amazing course.

by Emerson R d S

May 02, 2020

One eceptional course, i'm Very happy to finalize this important course!!!

by Magdiel J d S

Sep 01, 2020

I've simply loved all the weeks' contents! Great Course! Congratulations!

by PROF. S P M

Oct 19, 2020

I really learnt to cope up with self and to reflect to people around me.

by Michelle M

May 28, 2020

Instructor was great! Easy to follow, informative & engaging. Thank you!

by Samir Z

Aug 29, 2020

The course was very useful I would recommend it to my friends

Dr Zamzam

by Alessandra C

Jun 12, 2020

Very helpful and really timely especially in this time of the pandemic.

by Catherine S G

May 18, 2020

I love it! very It is an Important course to live better this lockdown!

by Hope K

Jun 04, 2020

It's really helpful and gives a lot of instruments to work on yourself

by Beena

Oct 03, 2020

A wonderfully paced and informative course with passionate lecturers!

by rosenberg

Aug 13, 2020

excellent the intructor was interesting in a pleasant and humble way!

by Socorro S

Jun 10, 2020

A great course with useful strategies to apply in our everyday life.

by Luis F B M

Jun 01, 2020

this is my first course in other language, and is a great experience

by Linda

Aug 06, 2020

Practical suggestions for creating greater reliance and positivity.

by Kate F

Jul 04, 2020

A brilliant course I think everyone should take! Real Life skills.

by Aishwarya N

Jun 20, 2020

happy that i could complete the course and it was very informative

by Jeff R

Sep 21, 2020

Fantastic content extremely well delivered and immediately useful