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Resilience Skills in a Time of Uncertainty に戻る

ペンシルベニア大学(University of Pennsylvania) による Resilience Skills in a Time of Uncertainty の受講者のレビューおよびフィードバック



We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....



May 25, 2020

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.


May 11, 2020

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!


Resilience Skills in a Time of Uncertainty: 351 - 375 / 441 レビュー

by Laura A

Sep 20, 2020

So useful in this current situation

by charlotte g

Aug 23, 2020

Amazing course! Thank You, Karen!

by Demian G R

Aug 01, 2020

Super didáctico! Recomendable 100%

by Raíssa P C

Jun 14, 2020

Simplesmente um curso maravilhoso!

by Ana B

May 06, 2020

I love it, very clear and helpful.

by Emily T

May 03, 2020

thank you for the great experience

by Hayden F

Jul 08, 2020

Karen was exceptional. Thank you!

by Tamara C

Sep 11, 2020

Definitely worth the time spent!

by Robertson A

Aug 23, 2020

Excellent, Excellent. Excellent.

by herme c

Aug 10, 2020

excellent curse, congratulations

by Martín M R

Jul 17, 2020

Great course I like the approach

by Karla

Sep 14, 2020

I love it thanks is really good

by Charlottie M

Apr 22, 2020

very informative and insightful

by Asnaha F

Jun 20, 2020

Resilience is a powerful tool.

by Neelesh S

May 22, 2020

Excellent presentation skills.

by Alejandra O

Aug 10, 2020

Fascinating. Thank you a lot.

by Felicia F

Jul 15, 2020

I really enjoyed this class!

by Bronwen I

May 21, 2020

Enjoyable and well presented

by James L

May 17, 2020

Really enjoyed this course.

by Suellen

May 04, 2020

Great content and delivery!

by Adya T

Sep 17, 2020

Superb and very practical!

by May B

Jul 31, 2020

Great course. Thank you.


Jul 15, 2020

best class on Coursera!!

by Caro M

Jun 15, 2020

A great course! Congrats


Aug 23, 2020

wonderfully practical!