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Resilience Skills in a Time of Uncertainty に戻る

ペンシルベニア大学(University of Pennsylvania) による Resilience Skills in a Time of Uncertainty の受講者のレビューおよびフィードバック



We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....



May 09, 2020

Loved this course, the thought processes, recognition of your thoughts, how they sabotage you, and how to recognize and control to retrain your thought process. Great thorough instructor - Thank you


May 11, 2020

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!


Resilience Skills in a Time of Uncertainty: 401 - 425 / 485 レビュー

by Felicia F

Jul 15, 2020

I really enjoyed this class!

by Bronwen I

May 21, 2020

Enjoyable and well presented

by James L

May 17, 2020

Really enjoyed this course.

by Suellen

May 04, 2020

Great content and delivery!

by Adya T

Sep 17, 2020

Superb and very practical!

by May B

Jul 31, 2020

Great course. Thank you.


Jul 15, 2020

best class on Coursera!!

by Caro M

Jun 15, 2020

A great course! Congrats


Aug 23, 2020

wonderfully practical!

by wilson l

Sep 07, 2020

very useful materials

by Friederike D G

May 31, 2020

a really great course

by Jeffery m

Jun 11, 2020

It was really useful

by Diógenes A M

May 28, 2020

Muito bom. Parabéns!

by Manjula T

Jun 26, 2020

very useful in life

by Ezra B

Jul 20, 2020

Fantastic Course !

by Rohan N D

May 31, 2020

Its was knowlagble

by Jordan W G

Oct 15, 2020

Great, thank you.


Sep 29, 2020

Great course!!!!!

by Kent

Sep 13, 2020

Excellent course!

by Zeeba I

Aug 05, 2020

Simply Excellent!

by José A H

Jun 08, 2020

Excellent course.

by Carlos E P

May 31, 2020

Fantastic course!

by Alysha W

May 17, 2020

This was amazing!

by Taylor M

May 11, 2020

Wonderful course!

by Jessika G

Apr 29, 2020

Enjoyed the class