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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック



Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....



Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.


Apr 13, 2020

The Science of Exercise was explained in a very intuitive and easy way that was easily understandable.\n\nI really liked the quiz section as it also helped in a way of summarizing the whole module.


Science of Exercise: 226 - 250 / 517 レビュー

by Diego A T P

May 25, 2020

Congrats! Very good content. Now I understand more about fitness mechanisms and health.

by Fernando H U

May 08, 2019

One of the best courses I have taken recently, I really got excited and learned a lot.

by Shan G

May 16, 2018

This courses provides a very in depth introduction on what's happening during exercise


Oct 04, 2017

its really recommended for the beginners who is searching for personal certification.

by Hemant K

May 01, 2020

Its a good elaborate course..easy to understand..covering every aspect of physiology

by Beate E

Apr 17, 2019

This was an excellent course, full of important and relevant information. Thank you!

by Omar A A

Oct 29, 2017

such a great course big amount of very important info in short minutes very helpfull

by Dr A C B L M P

May 25, 2020

Goes directly to the point. Clear. Easy to learn main concepts. Friendly learning


Apr 29, 2020

The course is very well designed and content is explained in nice manner. Thanks

by Nancy

Aug 24, 2017

This is one of the best course for the people who are passionate about fitness .

by jiayun

Oct 04, 2019


by Jose E O B

Aug 20, 2018


by ashish k

Feb 21, 2018

Good to learning and adding knowledge to once career as intructor or trainer

by Sushil D

May 09, 2020

Concise, relevant and informative.

Also, engrossing and enjoyable.

Thank you.

by Emil V

Apr 12, 2020

This is a great great great course! Very informative and very great design!

by Ana C B

Apr 04, 2019

A super interesting and complete course that let you understand better what

by Maranti C

Mar 05, 2019

Excellent course to acquire the bases of the exercise and more. Recommended


May 26, 2020

Excelente curso para una aproximación más profunda al mundo fit y wellness

by geethika a

May 02, 2020

Lots of information. I found it very engaging. A great learning experience

by Alan j F

Apr 26, 2020

I really enjoyed going through this course and I found it very interesting

by Taygan R

Dec 23, 2019

Loved this course, please add more online courses in exercise and health.

by Aqsa k

Nov 06, 2019

I learn a lot from this course.As I am studying dpt so it helps me a lot.

by Hadeel D

Aug 16, 2017

I request this course for every one in medical field , it is really great

by yara m

Feb 12, 2020

it's so useful , I advice any one want to specialize in sport to take it

by Manar M N H

Nov 26, 2019

One of the best and to the point course simply a professional course !!!