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コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
999件の評価
289件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

R

Sep 04, 2017

A very good course for all students of any age. The knowledge of exercise will help in daily life. Moreover to remain fit exercise and its advantages are explained in easy and suitable manner.

RO

Nov 25, 2019

Very well informed course. The range of topic covered is brilliant. I enrolled on the course to reinforce prior learning. This is a perfect course for someone looking for a similar outcome

フィルター:

Science of Exercise: 276 - 290 / 290 レビュー

by Olivier J

Apr 25, 2019

Very good training for intermediate to advanced students

by parsh k

Sep 16, 2018

Excellent course, very well taught and constructed.

by Amanda V

May 08, 2018

I've really enjoyed this course and learned a lot.

by Felix L

May 17, 2019

Great course for people into physical fitness.

by Sandy G

Jul 18, 2018

Pretty amazing, valuable and interesting

by saurabhtiwari

Oct 25, 2019

Perfect for NewBie and best For Revison

by Jennifer O

Aug 30, 2017

Very informative and enjoyable.

by Ellen C

Jul 17, 2019

Final essay hard on Week 4

by Gaurav S P

Mar 24, 2019

IT IS GOOD.

by Aaron K

Jan 15, 2019

Delivery was quite static, but the visualisations were good. The content was clearly delivered, but certain terms and concepts need to be explained before they are put into context. Even with the reading, it was a struggle to keep up with all these new terms and ideas when they are delivered in a way that would only make immediate sense to someone with a background in the field.

by Dorothy H

Sep 22, 2017

I'll give you a synopsis:

Exercise is important for healing with all sorts of problems.

There you go. :D

In short - a bit too simplistic for practitioners and a bit too medically based for regular folk.

by Nedyu Y

Jun 10, 2019

Nice basic course on fitness, it explains all a beginner should know. One negative aspect is that slides are not made available as pdf

by Hugo M d l C

Mar 05, 2019

el único inconveniente es que no tiene opción al idioma español

by Filippo F

Oct 20, 2019

The course is good, videos are interesting and I liked prof. Mazzeo. But the grading system is definitely stupid, it is not worth to buy the certificate, cause you're not even sure you can get it, even if you work well and do everything right.

by Shreena V

Nov 02, 2019

expired course without even informing ..atleast reminder set should be there