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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
1,028件の評価
295件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

R

Sep 04, 2017

A very good course for all students of any age. The knowledge of exercise will help in daily life. Moreover to remain fit exercise and its advantages are explained in easy and suitable manner.

RO

Nov 25, 2019

Very well informed course. The range of topic covered is brilliant. I enrolled on the course to reinforce prior learning. This is a perfect course for someone looking for a similar outcome

フィルター:

Science of Exercise: 126 - 150 / 298 レビュー

by VIMALKUMAR G

Oct 04, 2017

its really recommended for the beginners who is searching for personal certification.

by Beate E

Apr 17, 2019

This was an excellent course, full of important and relevant information. Thank you!

by Omar A A

Oct 29, 2017

such a great course big amount of very important info in short minutes very helpfull

by Nancy

Aug 24, 2017

This is one of the best course for the people who are passionate about fitness .

by jiayun

Oct 04, 2019

在整备系统健身的时候遇到这样一门课真的太幸运了,感谢科罗拉多大学和授课教授!这门课可以帮助你绕开公众号/大V/PYQ等等所有的坑!健身小白大脑建设必修课!

by Jose E O B

Aug 20, 2018

EXCELENTE OPORTUNIDAD DE APRENDER LAS BASES DE LA FISIOLOGÍA EN EL EJERCICIO

by ashish k

Feb 21, 2018

Good to learning and adding knowledge to once career as intructor or trainer

by Ana C B

Apr 04, 2019

A super interesting and complete course that let you understand better what

by Maranti C

Mar 05, 2019

Excellent course to acquire the bases of the exercise and more. Recommended

by Taygan R

Dec 23, 2019

Loved this course, please add more online courses in exercise and health.

by Aqsa k

Nov 06, 2019

I learn a lot from this course.As I am studying dpt so it helps me a lot.

by Hadeel D

Aug 16, 2017

I request this course for every one in medical field , it is really great

by yara m

Feb 12, 2020

it's so useful , I advice any one want to specialize in sport to take it

by Manar M N H

Nov 26, 2019

One of the best and to the point course simply a professional course !!!

by Ahmed h

Apr 03, 2020

great course and great instructor thanks very much for that knowledge

by Dado M

Jun 03, 2019

Congratulations for the course! It was exaclty what I was looking for!

by Akahay p

Mar 23, 2019

very good course for everyone who want to know body mechanism exercise

by Tamara M

Mar 12, 2019

Amazing course, very detailed but worth the work. Fantastic quality.

by Andrea M

Jun 11, 2018

Lots of practical information provided in an easy to consume format!

by Arjay G

Sep 17, 2017

Lots of helpful information! Astig! ( means this rock! in Filipino)

by aula s

Nov 29, 2019

Thank you very much I benefited a lot and learned great information

by Marleigh N

Oct 12, 2019

Very interesting and a great review and/or expansion on physiology!

by BISHWAJIT P G

Feb 15, 2019

Fantastic course to gain knowledge about the principal of exercise.

by Adrian

Jan 28, 2020

Helpful, interesting, fundamental in basics of training science.

by Nicholas V N R

Aug 31, 2018

Creat course pitched at the right level, with clear presentation