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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
1,007件の評価
292件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

R

Sep 04, 2017

A very good course for all students of any age. The knowledge of exercise will help in daily life. Moreover to remain fit exercise and its advantages are explained in easy and suitable manner.

RO

Nov 25, 2019

Very well informed course. The range of topic covered is brilliant. I enrolled on the course to reinforce prior learning. This is a perfect course for someone looking for a similar outcome

フィルター:

Science of Exercise: 151 - 175 / 290 レビュー

by Daniela E

Nov 29, 2019

I loved the course. I totally recommend it. I learned a lot!!

by Anna E

Jan 31, 2018

Very thorough, complex topic made easy to grasp, cool present

by ASHWIN S C

Nov 13, 2019

VERY EDUCATIONAL. MOTIVATING FOR ME TO GET BACK TO MY GYM!!!

by Rodrigo d R

May 05, 2019

Curso sensacional, que só veio a agregar muito conhecimento.

by Vinay K M

Mar 14, 2019

Awesome course for who want to start there career in fitness

by Aris M

Nov 11, 2017

Very good course with the latest evidence based information.

by Saad a A

Oct 23, 2017

amazing course i hope there is courses about sport nutrition

by Sandra

Dec 15, 2019

A very good overall explaination of the Science of Exercise

by Juan B

Nov 28, 2019

Very scientific and interesting information on exercising.

by mohammed e h

Sep 16, 2018

one of the best online courses I have ever seen ,

Thank you

by Larissa S

May 22, 2019

Thank you for the detailed lessons and great information!

by Sanaz B

May 16, 2018

Great course for beginners and for anyone in healthcare!

by Perumalu K

Sep 17, 2019

It's a great course. I really enjoy the course. Regards

by Wagner M

Jan 15, 2019

Excelent course, with great and good explained classes!

by yobal m f

Mar 01, 2018

a very useful course

thanks for the great informations

by Soumya j t

Oct 19, 2017

This is something which everyone needs to know about.

by Crystal N

Feb 28, 2019

This course really helped me absorb the information.

by Sonu S H S M

Mar 23, 2019

The planning and assencement procedure is very good

by Kareem E K

Apr 28, 2019

a great course ,a lot of information and knowledge

by Annie G

Aug 16, 2018

Doing this course was such a wonderful experience.

by Jadson D d R

Aug 08, 2018

Ótimo curso, recomendo, muito prático e produtivo.

by Rohit j

Dec 27, 2019

Very well explained the science behind exercise

by pravin p

Dec 05, 2018

amazing course very good ans easy to understand

by Steve R

Mar 14, 2018

Excellently presented and interesting material.

by Daisy M S

Jan 23, 2018

Really nice teacher, time sessions and program!