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コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
910件の評価
258件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

R

Sep 04, 2017

A very good course for all students of any age. The knowledge of exercise will help in daily life. Moreover to remain fit exercise and its advantages are explained in easy and suitable manner.

RO

Nov 25, 2019

Very well informed course. The range of topic covered is brilliant. I enrolled on the course to reinforce prior learning. This is a perfect course for someone looking for a similar outcome

フィルター:

Science of Exercise: 151 - 175 / 257 レビュー

by Kareem E K

Apr 28, 2019

a great course ,a lot of information and knowledge

by Daniel M

Apr 29, 2019

Good balance of entertaining presentations with good educational content. Very enjoyable course that has immediately applicable practical information/practices.

by Nitesh K

May 13, 2019

Excellent Course

by ahmed s a

Apr 05, 2019

very motivating

by Sonu S H S M

Mar 23, 2019

The planning and assencement procedure is very good

by Akahay p

Mar 23, 2019

very good course for everyone who want to know body mechanism exercise

by Ernesto G C

Apr 08, 2019

very very very goood

by javier g j

Mar 28, 2019

Excelente oportunidad de tener una completa visión de qué cambios se producen a todos los niveles fisiológicos con el ejercicio. Muy bien organizado y expuesto con sencillez pero no por ello sin rigor.

by Catherine O

Apr 11, 2019

Excellent course to better understand exercise and the many benefits it has for the body regardless of age.

by Gregory G

Apr 11, 2019

Short and sweet course giving an amazing overview of exercise and the science behind it. Could be useful to anyone that want to learn about the science behind healthier living!

by utsav a

May 24, 2019

Basic but yet detailed

by Krishna T

May 25, 2019

best course for every fitness professional

by Le L

May 16, 2019

provide basic knowledge to science of exercise

by Jubair M

May 17, 2019

Thank you Coursera, University of Colorado and Sir. Coursera is the Best Online Courses in the world. Thank you so Much for giving me the opportunity Thank you, Thank you. 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹

by Diana M U R

May 26, 2019

this course is amaizing

by Alisa S

May 30, 2019

Motivational to start moving more

Interesting for a regular person who wants to understand their body better

by Dado M

Jun 03, 2019

Congratulations for the course! It was exaclty what I was looking for!

by Carlo C T

Jun 06, 2019

This is such a well thought and constructed short course on science of exercise. The modules lay a solid foundation for the students to continue study on this subject. My recommendation is as you watch the video and read the modules, also write your own notes on paper. It will really help you memorize more details that will be used for the final assignment.

by Magdalene M A

Jun 19, 2019

Great course!

by Nathalie M P

Jun 20, 2019

good videos

by Marine R

Jun 20, 2019

It was very clear and interesting! Each topics were easy to understand thanks to real life exemples. I'm glad I did the physiology class first tho, it really help with the basics

by Tuan Q N

Jun 20, 2019

I found this course very fascinating and learned so much that I can use for further advancement in my career!

by Diep H

Jun 25, 2019

It's a well structured course and concise. All the basic concepts is outlined with examples and graphs. There's a lot of learning so you'll need time and dedication.

by Prateek D

Jun 25, 2019

Excellent course, but it would be better if the questions are at the end of the video lectures than in between.

by valentina

Jul 04, 2019

Great course!