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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
2,545件の評価
812件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

VV

May 30, 2020

This course was very informative and had a good approach. The course design kept me motivated through out the time to complete it. I am thankful to Dr. Robert Mazzeo for providing a wonderful course.

フィルター:

Science of Exercise: 551 - 575 / 811 レビュー

by Ihnatovich K I

May 25, 2020

Great course! Thank you so much!..

by Srikrishna V K

Apr 28, 2020

definitely worth doing this course

by Afrah N

Jul 21, 2019

benefit of exercise well explained

by C�sar R T

Jul 20, 2020

Excellente course I enjoyed a lot

by Shyam S P

May 13, 2020

It is a very knowledgeable course

by Narasimha M

Jun 17, 2020

It was very helpful 😊 thank you

by Russell M H

May 22, 2020

Comprehensive and easy to digest

by Jorge B C

Jul 21, 2020

Thank you!!! I learned a lot!!!

by Joe F

Jun 16, 2020

I loved this course, thank you!

by ARNAB G

Apr 28, 2020

Great course to gain knowledge.

by Sara N A T

Jan 05, 2020

great course very knowledgeable

by Amr A a f

Nov 20, 2019

Great course thx for everything

by Rama

Aug 22, 2019

Extremely beneficial. Loved it!

by Keith D

Jun 13, 2019

I learned a lot about exercise.

by Jesús S S

Oct 09, 2018

All that imust to know about it

by Adriana C G

Jul 10, 2018

useful basics and not so basic!

by Muhammad S K

May 26, 2020

Very interesting and effective

by Luis

May 04, 2020

Nery good revision of concepts

by Md. R H

Apr 13, 2020

Happy to learn so many things.

by Gözde D

Feb 29, 2020

This course is really helpful.

by Muskaan P

Mar 12, 2019

it was very helpful, thank you

by Joaquín V D

Jun 15, 2020

Muy buen curso, aprendí mucho

by Mihir s s

May 27, 2020

If possible I'll give 10 Star

by Shîlpa S

May 23, 2020

well thought and informative.

by Puja M

May 20, 2020

It was an informative course.