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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
2,488件の評価
795件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

VV

May 30, 2020

This course was very informative and had a good approach. The course design kept me motivated through out the time to complete it. I am thankful to Dr. Robert Mazzeo for providing a wonderful course.

フィルター:

Science of Exercise: 576 - 600 / 795 レビュー

by Dinesh K

Apr 23, 2020

Awesome course 👍 thanks

by R G

Apr 08, 2020

Very good.keep going on.

by Farihan F R

Aug 26, 2019

Very informative Course!

by Diana M U R

May 26, 2019

this course is amaizing

by THARINEE J

May 16, 2020

The course is helpful.

by Qianlan J

May 14, 2020

Very useful knowledge!

by Basel H

Apr 17, 2020

Great content, Thanks.

by Mahmoud H A A

Mar 27, 2020

It's an amazing course

by Harshit Z

Dec 17, 2019

best course ever done.

by utsav a

May 24, 2019

Basic but yet detailed

by Barbara R U

Nov 19, 2018

So interesting course!

by Robert P

Mar 12, 2018

Its a very informative

by Ayşegül Ç

Jun 06, 2020

Mükemmel bir eğitimdi

by Winston A W

May 03, 2020

Excellent, thank you.

by Ernesto G C

Apr 08, 2019

very very very goood

by Jonathan

Feb 23, 2019

This course is great

by Juan C M G

Sep 21, 2018

Great, great course.

by Aruna R

Jul 31, 2020

It's really helpful

by AKULA S

Jul 15, 2020

informative session

by Waralee y

May 20, 2020

i love this course.

by Micheal M H

Aug 24, 2018

amazing information

by Dr K N S

Jul 14, 2020

Wonderful course!!

by Vasanthi V

May 26, 2020

Thank you so much!

by Ashwin R

May 16, 2020

i loved it so much

by TRUPTI M P

May 13, 2020

its really helpful