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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
2,488件の評価
795件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

VV

May 30, 2020

This course was very informative and had a good approach. The course design kept me motivated through out the time to complete it. I am thankful to Dr. Robert Mazzeo for providing a wonderful course.

フィルター:

Science of Exercise: 626 - 650 / 794 レビュー

by André G P A J

Jun 09, 2020

Great content!

by Onwukwe V M

May 20, 2020

Very excellent

by Emayamsavitha

Apr 16, 2020

Well explained

by Mustafa a h e F

Apr 13, 2020

Very very good

by Waroot P

Apr 12, 2020

Awesome course

by Matheus A B S

Aug 04, 2020

Great course!

by Serhii S

Apr 18, 2020

Great course!

by Mirsad B

Nov 29, 2019

Great course.

by valentina

Jul 04, 2019

Great course!

by Magdalene M A

Jun 19, 2019

Great course!

by Nathan G

May 27, 2018

Great course!

by RAJALAKSHMI S

Jul 22, 2020

Great course

by Prithviraj R

Jun 19, 2020

Very Helpful

by Kamrul S

May 16, 2020

Very helpful

by Mireia E F

Jun 26, 2018

SO USEFUL!!!

by MOBIN S

Mar 02, 2018

Good course!

by Balamurugan R

Jun 21, 2020

Very useful

by Abhishek T

Jun 09, 2020

Informative

by GIUSEPPE M

May 14, 2020

Good course

by Kolli S K

Apr 15, 2020

good course

by VAMSHI K

Apr 12, 2020

Good course

by Nathalie M P

Jun 20, 2019

good videos

by Marcelo P L

Mar 08, 2018

Amazing !!!

by Patrícia A d S L

Aug 05, 2020

Very nice!