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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
2,976件の評価
983件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

MB

Sep 12, 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

フィルター:

Science of Exercise: 676 - 700 / 984 レビュー

by Russell M H

May 22, 2020

Comprehensive and easy to digest

by Md. A I

Sep 10, 2020

I have learned a lot of things.

by Jorge B C

Jul 21, 2020

Thank you!!! I learned a lot!!!

by Joe F

Jun 16, 2020

I loved this course, thank you!

by ARNAB G

Apr 28, 2020

Great course to gain knowledge.

by Sara N A T

Jan 05, 2020

great course very knowledgeable

by Amr A a f

Nov 20, 2019

Great course thx for everything

by Rama

Aug 22, 2019

Extremely beneficial. Loved it!

by Keith D

Jun 13, 2019

I learned a lot about exercise.

by Jesús S S

Oct 09, 2018

All that imust to know about it

by Adriana C G

Jul 10, 2018

useful basics and not so basic!

by Harisadhan B

Sep 14, 2020

Well Summarize and Informative

by Muhammad S K

May 26, 2020

Very interesting and effective

by Luis

May 04, 2020

Nery good revision of concepts

by Md. R H

Apr 13, 2020

Happy to learn so many things.

by Gözde D

Feb 29, 2020

This course is really helpful.

by Muskaan P

Mar 12, 2019

it was very helpful, thank you

by Ali M

Aug 21, 2020

very informative and helpful.

by Joaquín V D

Jun 15, 2020

Muy buen curso, aprendí mucho

by Mihir s s

May 27, 2020

If possible I'll give 10 Star

by Shîlpa S

May 23, 2020

well thought and informative.

by Puja M

May 20, 2020

It was an informative course.

by mohamed s

May 14, 2020

very accurate and informative

by Luis F M C

Sep 16, 2020

great and exceptional course

by V Y V B

Feb 24, 2018

very informative and updated