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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
3,542件の評価
1,187件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

MB
2020年9月11日

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

BO
2020年10月3日

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

フィルター:

Science of Exercise: 1126 - 1150 / 1,183 レビュー

by Rajendra T

2018年6月21日

Very good coursework with many exercise aspects covered concisely.

by Ajitpall S

2020年7月22日

Quite technical and complex material for a non-biology background

by Vikram

2020年6月5日

A lots of thank you coursera for my certificate. I am very happy.

by Ajijola O M

2020年8月18日

The course was highly interesting and educative

Thank you so much

by 杨宗瀚

2017年11月10日

Good, basic materials for students in sports&exercise science.

by Todd S

2020年5月13日

Interesting material with assignments to support the learning

by Ramash A

2018年10月30日

very much informative and effective in weight loss programs.

by Olivier J

2019年4月25日

Very good training for intermediate to advanced students

by Shish R

2020年8月23日

It was an amazing journey. Thanks Mr. Robert Mazzeo.

by parsh k

2018年9月16日

Excellent course, very well taught and constructed.

by Amanda V

2018年5月8日

I've really enjoyed this course and learned a lot.

by Helen T

2020年8月23日

Good content, but videos could be more engaging.

by GAIKWAD A D J

2021年2月5日

The course wass very informative and detailed.

by Felix L

2019年5月17日

Great course for people into physical fitness.

by Jennifer D G R

2020年9月12日

I could learn a lot, and i really enjoyed it!

by Akhilesh M

2020年5月19日

Great course to enter in the fitness industry

by Alejandra

2020年11月22日

Really good course, but maybe a little fast.

by Joy R

2020年6月20日

Unable to cancel subscription please help

by Rajana R

2020年6月16日

Enjoyed the course got lot of information

by Bateye O L

2020年4月24日

Very explanatory and easy to understand.

by Sandy G

2018年7月18日

Pretty amazing, valuable and interesting

by Souhardya S

2020年8月13日

Very interested and informative season

by saurabhtiwari

2019年10月25日

Perfect for NewBie and best For Revison

by Law W Y

2021年2月21日

The most informative part is week 3.

by João P M P T

2020年7月17日

Algumas questões estão mal escritas.