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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
3,633件の評価
1,219件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

MB
2020年9月11日

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

NT
2020年4月14日

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

フィルター:

Science of Exercise: 1176 - 1200 / 1,212 レビュー

by Law W Y

2021年2月21日

The most informative part is week 3.

by João P M P T

2020年7月17日

Algumas questões estão mal escritas.

by Vipul G

2020年5月25日

Informative, relevant and actionable

by Suyogya M B

2020年4月25日

Scientific Approach to Exercise.

by Jenny O

2017年8月30日

Very informative and enjoyable.

by Shreya G

2020年7月8日

Very nicely explained course.

by Katherine P

2020年6月10日

I really like it. Thank you!

by Ellen C

2019年7月17日

Final essay hard on Week 4

by Parth S

2020年8月15日

Good course for beginners

by Mr. B P

2021年1月28日

very use full of study

by bea d w

2020年6月24日

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by SENTHILKARTHICK T

2021年3月6日

This course is good

by Doha

2020年7月10日

that is very great

by Farmaan S

2020年4月14日

outstanding course

by NAGA K P K C

2020年4月28日

Good for health

by Aakanksha P

2020年7月7日

Very helpful

by BOLLAMPALLI P G

2020年5月27日

Really Good

by Shone G

2020年5月25日

good course

by Gaurav S P

2019年3月24日

IT IS GOOD.

by ahmed m

2020年10月10日

very good

by Mohammad M O R

2020年11月4日

wonderful

by Noel G H

2020年6月18日

Excellent

by Abdallah A A

2020年9月16日

8/10

by Muhammad H

2020年8月5日

good