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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
stars
955件の評価
273件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

R

Sep 04, 2017

A very good course for all students of any age. The knowledge of exercise will help in daily life. Moreover to remain fit exercise and its advantages are explained in easy and suitable manner.

RO

Nov 25, 2019

Very well informed course. The range of topic covered is brilliant. I enrolled on the course to reinforce prior learning. This is a perfect course for someone looking for a similar outcome

フィルター:

Science of Exercise: 151 - 175 / 271 レビュー

by Perumalu K

Sep 17, 2019

It's a great course. I really enjoy the course. Regards

by Wagner M

Jan 15, 2019

Excelent course, with great and good explained classes!

by yobal m f

Mar 01, 2018

a very useful course

thanks for the great informations

by Soumya j t

Oct 19, 2017

This is something which everyone needs to know about.

by Crystal N

Feb 28, 2019

This course really helped me absorb the information.

by Sonu S H S M

Mar 23, 2019

The planning and assencement procedure is very good

by Kareem E K

Apr 28, 2019

a great course ,a lot of information and knowledge

by Annie G

Aug 16, 2018

Doing this course was such a wonderful experience.

by Jadson D d R

Aug 08, 2018

Ótimo curso, recomendo, muito prático e produtivo.

by Rohit j

Dec 27, 2019

Very well explained the science behind exercise

by pravin p

Dec 05, 2018

amazing course very good ans easy to understand

by Steve R

Mar 14, 2018

Excellently presented and interesting material.

by Daisy M S

Jan 23, 2018

Really nice teacher, time sessions and program!

by Le L

May 16, 2019

provide basic knowledge to science of exercise

by Carl D L

Oct 15, 2019

Short and sweet while being very informative.

by Miguel S C

Apr 24, 2019

Amazing information, loving everything so far

by Manisha

Dec 09, 2018

Awesome course. Concepts are well explained.

by Aryan W

Jul 21, 2019

One of the best fitness course in the world

by Hanumka M

Jul 08, 2019

Learned a lot in this course. Thanks a lot.

by Eugenia B

Feb 01, 2018

Excellent explanation!, easy to understand!

by Krishna T

May 25, 2019

best course for every fitness professional

by Каньшина Е А

Aug 30, 2019

Many usefull and interesting information!

by Prateek B

Aug 04, 2017

very informative and well laid out course

by Joshua S

Mar 22, 2018

Excellent Course. I highly recommend it.

by Faraz

Dec 13, 2017

Best course ever.Thank you team Coursera