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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
1,624件の評価
511件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

AS

Apr 13, 2020

The Science of Exercise was explained in a very intuitive and easy way that was easily understandable.\n\nI really liked the quiz section as it also helped in a way of summarizing the whole module.

フィルター:

Science of Exercise: 276 - 300 / 517 レビュー

by Anna E

Jan 31, 2018

Very thorough, complex topic made easy to grasp, cool present

by Weerada P

May 07, 2020

This course helps to improve my knowledge of exercise a lot.

by ASHWIN S C

Nov 13, 2019

VERY EDUCATIONAL. MOTIVATING FOR ME TO GET BACK TO MY GYM!!!

by Rodrigo d R

May 05, 2019

Curso sensacional, que só veio a agregar muito conhecimento.

by Vinay K M

Mar 14, 2019

Awesome course for who want to start there career in fitness

by Aris M

Nov 11, 2017

Very good course with the latest evidence based information.

by Saad a A

Oct 23, 2017

amazing course i hope there is courses about sport nutrition

by Safarov R

May 08, 2020

amazing course and an amazing teacher. Thanks for your work

by Sandra

Dec 15, 2019

A very good overall explaination of the Science of Exercise

by Vishal A

May 02, 2020

The course was better then I expected and very informative

by Juan B

Nov 28, 2019

Very scientific and interesting information on exercising.

by mohammed e h

Sep 16, 2018

one of the best online courses I have ever seen ,

Thank you

by Larissa S

May 22, 2019

Thank you for the detailed lessons and great information!

by Sarocha C

May 06, 2020

A very nice course for better understanding of exercise.

by Prashant P

Apr 29, 2020

It was a very good experience learning about this course

by Sanaz B

May 16, 2018

Great course for beginners and for anyone in healthcare!

by Waqas A

Apr 30, 2020

Great course with indepth knowledge of exercise science

by Daniele C

Apr 12, 2020

Very well structured and explained. Highly recommended!

by Perumalu K

Sep 17, 2019

It's a great course. I really enjoy the course. Regards

by Wagner M

Jan 15, 2019

Excelent course, with great and good explained classes!

by ranjeet s m

May 04, 2020

An extremly well structured and comprehensive course.

by yobal m f

Mar 01, 2018

a very useful course

thanks for the great informations

by Soumya j t

Oct 19, 2017

This is something which everyone needs to know about.

by Crystal N

Feb 28, 2019

This course really helped me absorb the information.

by Sonu S H S M

Mar 23, 2019

The planning and assencement procedure is very good