Apr 15, 2020
Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.
May 30, 2020
This course was very informative and had a good approach. The course design kept me motivated through out the time to complete it. I am thankful to Dr. Robert Mazzeo for providing a wonderful course.
by Quentin L•
Nov 15, 2019
Excellent course that really shifted my vision of the mechanism of exercise.
Sometimes complex schemes could be further explained but apart from this, it was one of my best course on Coursera.
Can be done by anyone from a professional physio to a beginner in biology
by Lautaro J L R•
Apr 19, 2020
Really informative, with a good forum activity, assessments and tests are hard enough. Thanks to all who made this course happen! It's perfect for the general public interested in this topic, as well as for an undergraduate nutritionist or dietist.
by Ivan L•
Nov 28, 2017
This is one of the best courses I've ever had on Coursera. Big picture of how our body is functioning during exercise is great explained, clear and simple. I recommend this course to anyone who is keen to understand basic principles of exercise.
by Nicoleta N•
Jun 23, 2018
The human body is a very complex organism and it is interesting the learn through scientific facts how does it work while exercising. The course is great in debunking some myths and giving answers. Thank you and looking forward to more courses!
by Sofia F A•
May 06, 2020
Loved the course. I learned so much from it. The videos where very clear to understand, it was a great way for me to learn so much about this topic. Quizzes and tasks were all very adequate for what they taught us. Excellent course, Thank you!
by Rebeca R D L•
May 15, 2020
Excellent course! I really enjoyed learning. The videos are amazing because they are short and contain the essential information for your optimal learning. As well, the reading material is very complete and help to reinforce all the concepts.
by Roberto M L•
Sep 10, 2019
Es una excelente de herramienta para aprender a cuidar y enseñar o importante del desarrollo de actividad deportiva, con la asociación de la buena nutrición, ejercicio inteligente, y conocer, desarrollar el cuerpo maravillosos que tenemos.
by Steve A•
May 06, 2020
This course was very informative and easy to understand, while at the same time very professional and educational in content. The video format, along with the Professor's way of transmitting it's content made the course easy to engage in.
by Grace D•
May 19, 2020
Amazing course! Very informative for everyone. We learned the basics on the whole process of the body, how it responds to exercise; and the importance of having an active lifestyle. Easy to understand and to the point! Very recommended!
by Roberto E D L P•
May 10, 2020
This has to be one of the best courses in regard to the info presented. The professor provides the instructions in a clear straightforward manner but the amount of information delivered is impressive. I wish more courses were like this.
by Wm H S J•
Mar 22, 2019
Anyone who is serious about their personal exercise/training program will benefit from this course. Note: the course is rigorous, but your professor, Robert Mazzeo, will give you everything you need to know. The course is very thorough.
by Daniel E G B•
May 14, 2020
Good afternoon, this course was really useful to me since I learned many things that I did not know about the biochemical functioning of our body during exercise and among other aspects related to health and possible harmful factors.
by Chaeyeong K•
Nov 16, 2017
Amazing course -- It helps me a lot to learn about human body and exercise mechanism. I apply the knowledge to myself whenever I workout, and it works. I feel more energized and got muscle. I really appreciate this wonderful course.
by Aman G•
Oct 01, 2019
This course gives all the details that helps to understand how body reacts and adapts to work load in form of exercise. It is very helpful for reference for designing workouts and understanding their impact. Thanks for this course.
by Karlien d B•
Feb 05, 2019
The course is detailed yet simply presented in such a way that a laymen without a biological or medical background can understand how the cardiovascular, respiratory, endocrine and nervous systems are impacted by physical activity.
by Karen J•
Oct 08, 2018
Outstanding! All you ever wanted to know about principles of exercise physiology, training adaptations and more! Thank you Dr. Mazzeo, staff and mentors for such a wonderful course! I hope new students enjoy this as much as I did.
by Ray M S•
Apr 13, 2020
Interesting course, easy for understanding and so helpfull. My favorite subjects are subject on week 3 and 4. After joining this course, I know how much important the exercise for our life, not just for today but also for future.
by Amelie V•
Feb 24, 2018
Starts off with information on biological responses to exercise and ends with real life applications. Highly recommended for for people who plan on creating their own workout plan or in general, people who want to live healthier.
by ANTONIA R•
May 30, 2020
I found this course very intresting and full of new learnings. I'm sure that these lessons will improve my professional and I'll spend my new knowledges to increase the quality of my lifestyle and that of the others!!! THANKS!!
by S F•
Sep 20, 2019
The content and assessments were most efficiently and comprehensively planned for a short term course. Lectures are easy to understand, precise and well organized. It gives you more than a general information about the subject.
Dec 28, 2018
Great course. Dr. Mazzeo is a fantastic teacher who makes exercise physiology very accessible and understandable. Lectures frequently contained interesting graphics and charts, as well as references to past and current studies.
by Tiago M C•
Jan 21, 2019
A perfect course with plenty of depth and detail. It is explained very clearly in a way that will increase knowledge and will to know more about nutrition and several other performance enhancing techniques. Highly recommended!
by Mohamed A C A N•
May 26, 2020
Happy to have taken this course. It gave me a better understanding about the science behind exercise, and how it affects and impacts our daily lives. Also while providing excellent resources, studies and articles for review.
by Juan T S•
Sep 19, 2017
Es súmamente importante este curso, me ha enseñado mucho para poder hacer ejercicio de una forma adecuada y ha despejado varios mitos de este tema tan importante y porqué este es tan importante para tener una vida saludable.