Apr 15, 2020
Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.
May 30, 2020
This course was very informative and had a good approach. The course design kept me motivated through out the time to complete it. I am thankful to Dr. Robert Mazzeo for providing a wonderful course.
by Nicoleta N•
Jun 23, 2018
The human body is a very complex organism and it is interesting the learn through scientific facts how does it work while exercising. The course is great in debunking some myths and giving answers. Thank you and looking forward to more courses!
by Santiago J M•
Jun 19, 2020
Excelente curso! Muy completo en cuanto el temario, muy bien explicado y la posibilidad de interactuar con otras personas, no solo en los foros, sino tambien en la presentacion final es una herramienta muy buena y util para seguir aprendiendo.
by Sofia F A•
May 06, 2020
Loved the course. I learned so much from it. The videos where very clear to understand, it was a great way for me to learn so much about this topic. Quizzes and tasks were all very adequate for what they taught us. Excellent course, Thank you!
by Rebeca R D L•
May 15, 2020
Excellent course! I really enjoyed learning. The videos are amazing because they are short and contain the essential information for your optimal learning. As well, the reading material is very complete and help to reinforce all the concepts.
by MARIA J A B•
Jun 07, 2020
i love this course because it is very informative..i've learned a lot from this which i can use in my profession..kudos to our professor and to Coursera for offering courses like this..i'm looking forward for another experience of learning..
by Roberto M L•
Sep 10, 2019
Es una excelente de herramienta para aprender a cuidar y enseñar o importante del desarrollo de actividad deportiva, con la asociación de la buena nutrición, ejercicio inteligente, y conocer, desarrollar el cuerpo maravillosos que tenemos.
by Naphatsorn D•
Jun 12, 2020
This course provides comprehensive knowledge about biochemistry and physiology knowledge that related with exercise. It may be quite hard for people who do not familiar with biochemistry and physiology. But for me, this course is perfect.
by Steve A•
May 06, 2020
This course was very informative and easy to understand, while at the same time very professional and educational in content. The video format, along with the Professor's way of transmitting it's content made the course easy to engage in.
by Soujanya S•
Jun 25, 2020
Great course. A must do course for endurance athletes (runners, triathletes, bikers etc). Given the extent of research on female physiology at present, would have been nicer if the course covered impact of female physiology on exercise.
by Grace D•
May 19, 2020
Amazing course! Very informative for everyone. We learned the basics on the whole process of the body, how it responds to exercise; and the importance of having an active lifestyle. Easy to understand and to the point! Very recommended!
by Roberto E D L P•
May 10, 2020
This has to be one of the best courses in regard to the info presented. The professor provides the instructions in a clear straightforward manner but the amount of information delivered is impressive. I wish more courses were like this.
by Wm H S J•
Mar 22, 2019
Anyone who is serious about their personal exercise/training program will benefit from this course. Note: the course is rigorous, but your professor, Robert Mazzeo, will give you everything you need to know. The course is very thorough.
by Daniel E G B•
May 14, 2020
Good afternoon, this course was really useful to me since I learned many things that I did not know about the biochemical functioning of our body during exercise and among other aspects related to health and possible harmful factors.
by Chaeyeong K•
Nov 16, 2017
Amazing course -- It helps me a lot to learn about human body and exercise mechanism. I apply the knowledge to myself whenever I workout, and it works. I feel more energized and got muscle. I really appreciate this wonderful course.
by MANOJ K M•
Jul 06, 2020
It was very good course to understand how exercise affects our daily life and health. In this particular course so many Lecture about everything that you want to know about health and disease. Professors's explanation was very good
by Seann D•
Jun 25, 2020
Very informative and practical. More challenging than I thought but in a good way. This is information that you can take and immediately apply to your life. Recommend that everyone but especially couch potatoes take this course.
by Maria A B M•
Jun 21, 2020
The course Science of Exercise is very informative, clear and well explained. The video presentation on each topic is full of information. I really learned a lot . Thank you University of Colorado Boulder Team, thank you Coursera.
by Aman G•
Oct 01, 2019
This course gives all the details that helps to understand how body reacts and adapts to work load in form of exercise. It is very helpful for reference for designing workouts and understanding their impact. Thanks for this course.
by Karlien d B•
Feb 05, 2019
The course is detailed yet simply presented in such a way that a laymen without a biological or medical background can understand how the cardiovascular, respiratory, endocrine and nervous systems are impacted by physical activity.
by Karen J•
Oct 08, 2018
Outstanding! All you ever wanted to know about principles of exercise physiology, training adaptations and more! Thank you Dr. Mazzeo, staff and mentors for such a wonderful course! I hope new students enjoy this as much as I did.
by Edwin j•
Jul 08, 2020
The topics in all modules well explained and and it was easier to understand. The quiz and the assignments helped to seriously learn the topics. Congratulations and thanks to the faculty for the fine narration of all the topics.
by Ray M S•
Apr 13, 2020
Interesting course, easy for understanding and so helpfull. My favorite subjects are subject on week 3 and 4. After joining this course, I know how much important the exercise for our life, not just for today but also for future.
by Amelie V•
Feb 24, 2018
Starts off with information on biological responses to exercise and ends with real life applications. Highly recommended for for people who plan on creating their own workout plan or in general, people who want to live healthier.
by Carmen L M L•
Jun 17, 2020
Fue un curso muy completo en el cual se desarrollaron los temas de forma clara y muy enfocada. Todos los modulo se conectaban entre sí y los concepto se complementaban y se hacian más entendibles a medida que avanzaba el curso.
by ANTONIA R•
May 30, 2020
I found this course very intresting and full of new learnings. I'm sure that these lessons will improve my professional and I'll spend my new knowledges to increase the quality of my lifestyle and that of the others!!! THANKS!!