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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック



Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....



Sep 04, 2017

A very good course for all students of any age. The knowledge of exercise will help in daily life. Moreover to remain fit exercise and its advantages are explained in easy and suitable manner.


Nov 25, 2019

Very well informed course. The range of topic covered is brilliant. I enrolled on the course to reinforce prior learning. This is a perfect course for someone looking for a similar outcome


Science of Exercise: 176 - 200 / 273 レビュー

by Joshua S

Mar 22, 2018

Excellent Course. I highly recommend it.

by Faraz

Dec 13, 2017

Best course ever.Thank you team Coursera

by Nikita R

Dec 31, 2019

Excellent course! Tons of information.

by Thomas P

Dec 27, 2019

Fantastic teachers and course content.

by Pa T

Mar 04, 2018

Excellent course. absolutely brilliant

by Bastian V K

Apr 21, 2019

Best course I have take on Coursera.

by Giovanni A

Aug 23, 2019

great course, extremely informative

by Judy W C

Dec 28, 2017

Very well taught lesson. Thank you!

by Afrah N

Jul 21, 2019

benefit of exercise well explained

by Sara N A T

Jan 05, 2020

great course very knowledgeable

by Amr A a f

Nov 20, 2019

Great course thx for everything

by Rama

Aug 22, 2019

Extremely beneficial. Loved it!

by Keith D

Jun 13, 2019

I learned a lot about exercise.

by Jesús S S

Oct 09, 2018

All that imust to know about it

by Adriana C G

Jul 10, 2018

useful basics and not so basic!

by Muskaan P

Mar 12, 2019

it was very helpful, thank you

by V Y V B

Feb 24, 2018

very informative and updated

by Porferia S P

Dec 31, 2019

The discussion was so clear

by Farihan F R

Aug 26, 2019

Very informative Course!

by Diana M U R

May 26, 2019

this course is amaizing

by Harshit Z

Dec 17, 2019

best course ever done.

by utsav a

May 24, 2019

Basic but yet detailed

by Barbara R U

Nov 19, 2018

So interesting course!

by Robert P

Mar 12, 2018

Its a very informative

by Ernesto G C

Apr 08, 2019

very very very goood