このコースについて
13,196 最近の表示

100%オンライン

自分のスケジュールですぐに学習を始めてください。

柔軟性のある期限

スケジュールに従って期限をリセットします。

初級レベル

約14時間で修了

推奨:2-3 hours per week...

英語

字幕:英語

100%オンライン

自分のスケジュールですぐに学習を始めてください。

柔軟性のある期限

スケジュールに従って期限をリセットします。

初級レベル

約14時間で修了

推奨:2-3 hours per week...

英語

字幕:英語

シラバス - 本コースの学習内容

1
2時間で修了

1 Necessity of self-reflection

Self- reflection is the methodology of meditation for growth, happiness and human completion: (1) Why do we need self-reflection?, (2) Academic research on self-reflection, (3) Draw my life graph, and (4) Ultimate purpose of self-reflection...
8件のビデオ (合計75分), 2 readings, 1 quiz
8件のビデオ
1-1. What is the goal of your life?6 分
1-2. Literature on self-reflection10 分
1-3. Draw my life graph13 分
1-4. Self-leadership10 分
1-5. Human completion5 分
1-6. Ultimate purpose of self-reflection9 分
1-7. Self-reflection and world peace11 分
2件の学習用教材
Opinions from previous on-line meditation learners10 分
Lecture slides for week 110 分
1の練習問題
Quiz for Week 116 分
2
2時間で修了

2 Principle and practice of self-reflection

Learn the principle of self-reflection and practice the self–reflection through 5 subjects: (1) Methodology of self-reflection, (2) Practice of self-reflection through 5 essential subjects (barrier in relationships, inferiority and ego in childhood, emotion of love and hatred since childhood, worries, response to problems), and (3) My past life and my current self...
9件のビデオ (合計105分), 1 reading, 1 quiz
9件のビデオ
2-2. How much do I know my self7 分
2-3. Exercise of self-reflection7 分
2-4. Practice of self-reflection through relationships12 分
2-5. Practice of self-reflection through myself8 分
2-6. Practice of self-reflection through emotions of love and hatred7 分
2-7. Practice of self-reflection through worries9 分
2-8. Practice of self-reflection through response20 分
2-9. Your current state & Future you want9 分
1件の学習用教材
Lecture material for week 210 分
1の練習問題
Quiz for Week 210 分
3
3時間で修了

3 Copied world and real world

Recognize the copied world and real world and think of living free from the self.: (1) Principle of mind formation, (2) Human recognition observed by philosophers and neuroscientists, (3) Understanding the reasons why we cannot live my own way, and (4) Human mind and Original mind...
8件のビデオ (合計118分), 1 reading, 1 quiz
8件のビデオ
3-2. Human recognition observed by philosophers19 分
3-3. Human recognition observed by neuroscientists13 分
3-4. Interview with a neuroscientist21 分
3-5. Human illusion10 分
3-6. Principle of mind formation12 分
3-7. Human mind & Original mind15 分
3-8. Understanding the reasons why we can't live with free will13 分
1件の学習用教材
Lecture material for week 310 分
1の練習問題
Quiz for Week 324 分
4
2時間で修了

4 The methodology of mind cleansing

Learn and practice the methodology of mind cleansing: (1) Do you want to change yourself?, (2) Methodology of the mind cleansing, (3) Repetition of the self-reflection of the 5 essential subjects, (4) Real potential and positive mind....
8件のビデオ (合計84分), 1 reading, 1 quiz
8件のビデオ
4-2. Do you want to change yourself? (2)13 分
4-3. Methodology of mind cleansing11 分
4-4. Your will for change8 分
4-5. Repetition of self-reflection - Pride8 分
4-6. Repetition of self-reflection - Human relationships11 分
4-7. Repetition of self-reflection - Love12 分
4-8. Real potential and positive mind11 分
1件の学習用教材
Lecture material for week 410 分
1の練習問題
Quiz for Week 416 分
5
2時間で修了

5 Self-reflection and the mind cleansing in ordinary life.

Learn and practice the methodology of self-reflection and the mind cleansing in everyday life: (1)Stress is the impetus for growth, (2) Case study on overcoming the self, (3) Health-mind relationship and brain wave changes, and (4) Meaning of self-reflection and the mind cleansing in life. ...
7件のビデオ (合計96分), 1 reading, 1 quiz
7件のビデオ
5-2. Stress is the impetus for growth12 分
5-3. Case study on overcoming the self18 分
5-4. Mind gravity13 分
5-5. Health-mind relationship13 分
5-6. Brain wave changes12 分
5-7. Meaning of self-reflection and mind cleansing life12 分
1件の学習用教材
Lecture material for week 510 分
1の練習問題
Quiz for Week 516 分
6
3時間で修了

6 Starting point of new life, life with wisdom and the peaceful world

Let’s start the peaceful life with wisdom: (1) Draw your life graph again, (2)People at school and the office practicing self-reflection continuously, (3) Meaning of self-reflection in social aspects (through reflections on communication and relationships), (4) Starting point of the peaceful life with wisdom ...
7件のビデオ (合計111分), 1 reading, 1 quiz
7件のビデオ
6-2. Practice of subtraction chronologically11 分
6-3. Meaning of self-reflection in social aspects through subtraction on relationships11 分
6-4. Meaning of self-reflection in social aspects through subtraction on communication14 分
6-5. People at school practicing self-reflection continuously20 分
6-6. People at the office practicing self-reflection continuously23 分
6-7. Starting point of peaceful life with wisdom14 分
1件の学習用教材
Lecture material for week 610 分
1の練習問題
Quiz for Week 630 分
4.7
42件のレビューChevron Right

50%

コース終了後に新しいキャリアをスタートした

50%

コースが具体的なキャリアアップにつながった

67%

昇給や昇進につながった

人気のレビュー

by NJApr 20th 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

by RDJul 12th 2018

Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.

講師

Avatar

Duck-Joo Lee

Professor
Aerospace Engineering

Korea Advanced Institute of Science and Technology(KAIST)について

The Korea Advanced Institute of Science and Technology (KAIST) was established in 1971 by the Korean government as the nation’s first research-intensive graduate school for science, engineering and technology. It has now grown into one of the world’s best universities, delivering top notch education and research programs for undergraduate and graduate students. KAIST encourages interdisciplinary and convergent research across a wide spectrum of disciplines, as well as strong collaborations with industry and global institutions....

よくある質問

  • 修了証に登録すると、すべてのビデオ、テスト、およびプログラミング課題(該当する場合)にアクセスできます。ピアレビュー課題は、セッションが開始してからのみ、提出およびレビューできます。購入せずにコースを検討することを選択する場合、特定の課題にアクセスすることはできません。

  • 修了証を購入する際、コースのすべての教材(採点課題を含む)にアクセスできます。コースを完了すると、電子修了証が成果のページに追加されます。そこから修了証を印刷したり、LinkedInのプロフィールに追加したりできます。コースの内容の閲覧のみを希望する場合は、無料でコースを聴講できます。

  • The mind is memorized thoughts of my lived life, habits inherited from my parents and thoughts of my body. Those are all stored in my brain, which cause all my thoughts and actions. Those become many different thoughts, fixed frame (fixed idea and prejudice) , causes of conflicts in human relations and stress. You become unhealthy. I had not done as I had thought. However, those minds are all non-existent false (illusionary) ones. If you throw away the false mind, you can find the original existence of your true mind (true self).

  • It is the false mind thrown away. The true mind exists eternally, and does not disappear because it is real. If you recover this true mind of your original self, the inner potential of positive power are revealed and you can be successful in any area by doing one thing at a time. You can be healthy, happy and live a complete human life. Human completion is to exceed your boundaries and live with your neighbors in the world in happiness and harmony. You can attain the creative and convergent mind required in this time.

  • Yes. Students who successfully complete the class will receive a Statement of Accomplishment signed by the instructor. The final grade is based on 12 quizzes (60% of the final grade) and 6 assignments (40% of the final grade). To receive a Statement of Accomplishment, you have to obtain more than 60% of the maximum score. To receive a Statement of Accomplishment with Distinction, you have to obtain more than 80% of the maximum score.

  • All the materials will be provided via the course site. You do not have to purchase any textbook for this course.

  • You will practice how to close the gap between your current state and the future you want though self-reflection. Objectively you can evaluate your whole life at each age and find causes of your current state. You can subtract the causes in your daily life which results in widening the gap. Then, you can be a happy and competent person.

  • High school level physics and biology are recommended, but not required.

  • This course is designed for anyone who is interested in fulfilling his/her goals. Anyone who wishes to be a positive, sociable, reliable, and wise manager, team member, teacher, student, parent or friend.

さらに質問がある場合は、受講者向けヘルプセンターにアクセスしてください。