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Weight Management: Beyond Balancing Calories に戻る

エモリー大学(Emory University) による Weight Management: Beyond Balancing Calories の受講者のレビューおよびフィードバック

4.7
123件の評価
39件のレビュー

コースについて

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

人気のレビュー

SF

Jan 19, 2020

Fantastic Course, packed with incredible knowledge and information. The teacher has a fluent and smooth and not boring tone which makes listening to the videos a pleasant experience

G

Feb 18, 2020

Very good ,informative, and must take course to know all about Stress eating,how to reduce overeating, how to balance calories and how to live a healthier longlife.\n\nThankyou!

フィルター:

Weight Management: Beyond Balancing Calories: 26 - 37 / 37 レビュー

by Bárbara B A

Nov 19, 2019

Great and practical course!

by Amr A a f

Nov 06, 2019

Thanks for everything

by Alina U

Oct 14, 2019

very informative

by Guilherme B D

Mar 22, 2020

Excelente!

by Shuruq A

Mar 24, 2020

I love it

by Yurielis A

May 30, 2019

AMAZING

by Georgiana M M

Nov 26, 2019

There are valuble information but also some very generic ones. All in all I've learn a few things.

by Jayprakash P

Mar 16, 2020

it was good course

by Nicole M

Nov 11, 2019

Good emphasis on what is important! Quick and easy to follow along - I would have loved even more info :)

by ahmed s

Mar 31, 2020

i need it completely free

by Ghazal A

Oct 31, 2019

was very informative