The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.
There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!
by Hanin M e•
i learn many experience on modulate healthy life by have healthy food and low stress and high quality sleep
by ANTONIA R•
An AMAZING Course!!! The Knowledges I Iearned will help me not only in my job but also in my LIFE! THANKS
by RANJITA S•
Excellent course. Got to know many things related to weight management other than just calorie control.
by Joanne y•
This is a very well structured course with useful and relevant resources and reads. Highly recommended!
by Sebastián B•
Well organised course. I would have liked to review topics like intermittent fasting and its benefits.
During the six weeks course ,I got a lot informations,I hope to handel them to help overweight people.
by Ella R•
I learned a lot of new things from this course that made me understand my own health struggle better.
by Vianka d C•
Thank you so much, I learned so much in this course, if possible I want to continue with another one!
by Gabriel A•
A relevantly helpful program. It covered so many things one would either ignore or take for granted.
by C R•
Very helpful information. Will truly make a difference in my life, thank you Dr Horesh Bergquist!
by Carol M•
An excellent course to learn the reasons why people gain weight and what they can do to lose it.
by Thato T G•
I rate this course a full 5 star, i am a certified fitness coach and yeti learned a lot of things
by Grisha T•
It was great experience learning the course and all details were absolutely of great importance.
by Tosporn N•
I like the course , give me a lot of information to change our lifestyle to maintain healthy.
by RUSHIKA J•
I loved doing this course.
Glad I got an opportunity to go through it & learn so much!
by Yasemin B•
It was a great course, I repeated all my knowledge. it gave me other points of view. Thank you
by Deleted A•
so interesting and easy when you are interested! super beneficial and full of new information.
by María F P D•
I enjoy this course so much! and It has a lot of amazing information, its so interesting ....
by Sydney R•
Very informative and super helpful. I will use this information in my daily life from now on!
by Kelly T•
I liked the course, the instructor's explanation was good and the materials were informative
by Monisha S•
A nice course that gradually teaches how we make a proper environment for a healthy choice.
by DEEPIKA C D D P S 1•
Was a great experience.. thank you Coursera. Now I have a perfect plan for weight reduction
by Eunice L•
I learn so much about nutrition and managing my weight from this course. Worth to enroll!
by Muhammad N A•
It's been great experience to learnt about any thing related weight management.Thank you!
by Danh N Đ•
Useful course, helped me gain new knowledge about weight control. Rich teaching content!