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Weight Management: Beyond Balancing Calories に戻る

エモリー大学(Emory University) による Weight Management: Beyond Balancing Calories の受講者のレビューおよびフィードバック

4.7
104件の評価
33件のレビュー

コースについて

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

人気のレビュー

SF

Jan 19, 2020

Fantastic Course, packed with incredible knowledge and information. The teacher has a fluent and smooth and not boring tone which makes listening to the videos a pleasant experience

M

May 20, 2019

Great course! Very informative. Reveals practical and effective steps that will help you knock off some pounds and keep it off. It's a course worth taking.

フィルター:

Weight Management: Beyond Balancing Calories: 26 - 31 / 31 レビュー

by Yurielis A

May 30, 2019

AMAZING

by Georgiana M M

Nov 26, 2019

There are valuble information but also some very generic ones. All in all I've learn a few things.

by Macala W

Dec 24, 2019

This course was 80% served as a great foundation for understanding health and weight management. The 20% that needs improvement is the information that's based on "opinion" vs. hard fact. When it comes to promoting plant-based diets, I will agree. We need to eat foo in its natural state. The way meat consumption is talked about in this program needs help as it's based on commercial farming, not the many other ways meat is being raised. Also, promoting weight management drugs and surgeries is not something I'd ever want to see in a course, that should be the decision of someone on their own. Stick to neutral education, do not promote or opinonize them.

by Nicole M

Nov 11, 2019

Good emphasis on what is important! Quick and easy to follow along - I would have loved even more info :)

by Ghazal A

Oct 31, 2019

was very informative