DIET AS DEFINED ISN'T AS SCARY AS IT IS. UNDERSTANDING FOOD, BASIC REQUIREMENTS IN DIET, PROPORTIONS INTAKE, EVERYTHING EXPLAINED SO WELL.

Hi there,

I loved this course and very well explained. However, I wish , if the course was a little bit more lengthy :)

Thank you,

Avtar S.

I gained alot of knowledge from taking the course, it's simple and easy to understand. wish to see more such courses in the near future.

If you want to understand how to manage your or your clients' weight, study the psychology of Appetite in depth, this course is for you.

Best course for learning all related to weight management as the instructor is very much clear in her knowledge and way of expression.

It's a really good course to do if someone wants to know about their food intake and wants to change their lifestyle and eating habit.

I like the course very much. Everythimg explained so well. Very minute minute things has been covered in this course. Thanku so much.

​Es un gran curso para empezar a entender como funciona la alimentacion y el entranamiento. Hay conceptos basicos que son escensiales

This course was very informative. It exposed me to my unhealthy habits and gave me sustainable tools to work on my weight goals.

this course was very helpful. I'm so happy that I did something productive in the period of lockdown. All thanks to Coursera!!

there should be an option to report users who mark papers as a fail although all the required information is clearly written.

This is an excellent course that I came across. All the topics taught were based on scientific evidence. Thank you coursera.

It is a great course. I have learned a lot about weight management. It will really help you to overcome the misconceptions.

I found the information much of which was new to me was presented in a concise and clear way

This course has chaged my life

Amazing course! I'm ready to start getting fit again. This course is very informative. I'm so glad that I have taken this.

It's an amazing course. They really explained it very well. Thank you guy's for providing me this amazing information.

I learned a lot about how to lose weight the correct way and about how the body works with nutrition and calories.

I like the content of this course. It has really helped me to brush up my current knowledge on weight management.

It was a wonderful course.it helped us to know about our food habits and how to take a good healthy food style.

It has been an eye-opening experience, and I'm certainly seeing the results from applying the taught concepts.

Highly recommended for someone who is interested in understanding ones body and how to improve ones lifestyle.

I have really learned a lot from this course and feel the knowledge learned will be a huge asset to my work.

this course helped me learn so much about weight management and healthy foods. Really helpful in daily life

Such a great exposure to weight management! Looking forward to courses for underweight management as well:)

i learn many experience on modulate healthy life by have healthy food and low stress and high quality sleep