Constructing a Healthy Plate

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Health Informatics, Nutrition, Food Safety, Food Science

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4.7 (9,628 件の評価)
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AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

TL

Oct 01, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

レッスンから
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

講師

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

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