What is physical activity?

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学習するスキル

Plan, goal setting, Resource, Smart Criteria, Confidence

レビュー

4.6 (1,647 件の評価)

  • 5 stars
    70.49%
  • 4 stars
    20.64%
  • 3 stars
    5.88%
  • 2 stars
    1.82%
  • 1 star
    1.15%

BB

2020年5月24日

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

JS

2020年4月20日

Short and straightforward course - nothing very academically taxing but provided good information about the importance of regular physical activity and many tips on how you can achieve it.

レッスンから

Defining, measuring and getting started with physical activity

講師

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    Danijela Gašević

    Lecturer

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    Graham Baker

    Chancellor's Fellow

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    Andrew Murray

    Sports Medicine Physician

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    Chris Oliver

    Professor

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    Helen Ryall

    Healthy University Project Co-ordinator

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