The News: Your Friend and Enemy

Loading...
シラバスを表示

レビュー

4.8 (6,611 件の評価)
  • 5 stars
    84.48%
  • 4 stars
    12.93%
  • 3 stars
    1.73%
  • 2 stars
    0.37%
  • 1 star
    0.46%
HP
2020年6月15日

During this time where the whole world is going trough a very rough time,it is very imp for the people to take care of their mental health and thanks to this course!It has taught me lot many things.

AS
2020年11月11日

I loved this course! The instructor was very knowledgeable, helpful and his voice was so soothing, I could hear him all day! I immediately felt calm and at peace. Thank you so much for this course!

レッスンから
Managing Anxiety by Managing Your Environment
Another way to manage your anxiety is by being careful about what stimuli and activities you expose yourself to. Some make your more anxious, some counter anxiety. By understanding the effects these have you can choose experiences wisely.

講師

  • Steve Joordens

    Professor

コース一覧で検討

サインアップは無料です。今すぐサインアップして、パーソナライズされたお勧め、更新、サービスを利用しましょう。