1.1 Welcome and Overview of the Course

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学習するスキル

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

レビュー

4.9 (1,720 件の評価)

  • 5 stars
    90.93%
  • 4 stars
    7.73%
  • 3 stars
    0.81%
  • 2 stars
    0.23%
  • 1 star
    0.29%

RK

2020年5月31日

Filled StarFilled StarFilled StarFilled StarFilled Star

The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

WR

2021年5月12日

Filled StarFilled StarFilled StarFilled StarFilled Star

Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

レッスンから

Resilience and Optimism

講師

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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