1.1 Welcome and Overview of the Course

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学習するスキル

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

レビュー

4.9 (1,293 件の評価)
  • 5 stars
    91%
  • 4 stars
    8%
  • 3 stars
    1%
  • 2 stars
    0%
  • 1 star
    0%
SB

Apr 07, 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

NJ

Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

レッスンから
Resilience and Optimism

講師

  • Karen Reivich, Ph.D.

    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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