3.1 Introduction: Catastrophizing and the Relationship of Anxiety to Resilience

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Gratitude, Plan, Positive Psychology, Communication, Mindfulness

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WR

2021年5月12日

Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

RK

2020年5月31日

The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

レッスンから

Managing Anxiety and Increasing Positive Emotions Like Gratitude

講師

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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